Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:02 | 10.39 km | 28.3 km/h | 2:07/km | 143 bpm | 145 W |
2 | 00:04:10 | 0.84 km | 12.1 km/h | 4:57/km | 174 bpm | 246 W |
3 | 00:03:22 | 1.81 km | 32.3 km/h | 1:51/km | 148 bpm | 89 W |
4 | 00:06:53 | 2.31 km | 20.1 km/h | 2:59/km | 173 bpm | 229 W |
5 | 00:26:46 | 13.79 km | 30.9 km/h | 1:56/km | 150 bpm | 130 W |
6 | 00:08:05 | 2.08 km | 15.4 km/h | 3:53/km | 170 bpm | 241 W |
7 | 00:28:19 | 12.29 km | 26 km/h | 2:18/km | 146 bpm | 134 W |