Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (41)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 108 bpm |
2 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 119 bpm |
3 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 124 bpm |
4 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 131 bpm |
5 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 135 bpm |
6 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 135 bpm |
7 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 135 bpm |
8 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 134 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 138 bpm |
10 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 140 bpm |
11 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 144 bpm |
12 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 135 bpm |
13 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 139 bpm |
14 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 146 bpm |
15 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 149 bpm |
16 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 148 bpm |
17 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 147 bpm |
18 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 149 bpm |
19 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 147 bpm |
20 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 135 bpm |
21 | 00:01:46 | 1 km | 33.7 km/h | 1:46/km | 129 bpm |
22 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 137 bpm |
23 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 131 bpm |
24 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 137 bpm |
25 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 146 bpm |
26 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 138 bpm |
27 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 138 bpm |
28 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 134 bpm |
29 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 142 bpm |
30 | 00:01:51 | 1 km | 32.3 km/h | 1:51/km | 152 bpm |
31 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 142 bpm |
32 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 138 bpm |
33 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 141 bpm |
34 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 141 bpm |
35 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 141 bpm |
36 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 145 bpm |
37 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 137 bpm |
38 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 135 bpm |
39 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 139 bpm |
40 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 137 bpm |
41 | 00:01:04 | 0.45 km | 25.2 km/h | 2:22/km | 138 bpm |