Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:15:05 | 5.88 km | 23.5 km/h | 2:33/km | 98 bpm | 111 W |
2 | 00:10:22 | 5.63 km | 33.8 km/h | 1:46/km | 126 bpm | 190 W |
3 | 00:01:59 | 1.13 km | 34.1 km/h | 1:45/km | 128 bpm | 180 W |
4 | 00:11:05 | 6.28 km | 34.2 km/h | 1:45/km | 133 bpm | 203 W |
5 | 01:37:22 | 56.14 km | 34.7 km/h | 1:43/km | 141 bpm | 202 W |
6 | 00:15:02 | 5.68 km | 22.7 km/h | 2:38/km | 110 bpm | 96 W |