Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:22:37 | 8.52 km | 22.6 km/h | 2:39/km | 98 bpm | 84 W |
2 | 00:10:34 | 1.14 km | 6.5 km/h | 9:13/km | 116 bpm | 140 W |
3 | 00:19:54 | 8.49 km | 25.6 km/h | 2:20/km | 100 bpm | 87 W |
4 | 00:07:02 | 1.07 km | 9.1 km/h | 6:35/km | 107 bpm | 132 W |
5 | 00:40:45 | 15.53 km | 22.9 km/h | 2:37/km | 102 bpm | 94 W |