Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:39 | 4.87 km | 27.4 km/h | 2:11/km | 117 bpm | 103 W |
2 | 00:14:31 | 6.56 km | 27.1 km/h | 2:12/km | 160 bpm | 234 W |
3 | 00:02:18 | 1.49 km | 38.8 km/h | 1:32/km | 122 bpm | 21 W |
4 | 00:06:35 | 2.39 km | 21.8 km/h | 2:45/km | 165 bpm | 260 W |
5 | 00:48:39 | 26.05 km | 32.1 km/h | 1:52/km | 146 bpm | 177 W |