Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 02:18:35 | 15.49 km | 6.7 km/h | 8:57/km |
2 | 00:19:02 | 1.79 km | 5.7 km/h | 10:31/km |
3 | 00:00:59 | 0.15 km | 9.2 km/h | 6:31/km |
4 | 00:27:05 | 9.1 km | 20.2 km/h | 2:58/km |
5 | 01:29:38 | 8.82 km | 5.9 km/h | 10:10/km |
6 | 00:01:40 | 0.32 km | 11.5 km/h | 5:13/km |
7 | 01:20:39 | 19.91 km | 14.8 km/h | 4:03/km |