Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 106 bpm |
2 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 126 bpm |
3 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 132 bpm |
4 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 134 bpm |
5 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 129 bpm |
6 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 132 bpm |
7 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 134 bpm |
8 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 143 bpm |
9 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 141 bpm |
10 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 142 bpm |
11 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 140 bpm |
12 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 136 bpm |
13 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 137 bpm |
14 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 136 bpm |
15 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 145 bpm |
16 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 145 bpm |
17 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 138 bpm |
18 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 139 bpm |
19 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 147 bpm |
20 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 144 bpm |
21 | 00:01:36 | 1 km | 37.5 km/h | 1:36/km | 132 bpm |
22 | 00:01:15 | 1 km | 47.7 km/h | 1:15/km | 138 bpm |
23 | 00:01:19 | 1 km | 45.5 km/h | 1:19/km | 141 bpm |
24 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 130 bpm |
25 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 144 bpm |
26 | 00:03:54 | 1 km | 15.3 km/h | 3:55/km | 148 bpm |
27 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km | 145 bpm |
28 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 134 bpm |
29 | 00:01:27 | 1 km | 41.1 km/h | 1:27/km | 134 bpm |
30 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 137 bpm |
31 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 129 bpm |
32 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 132 bpm |
33 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 132 bpm |
34 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 131 bpm |
35 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 135 bpm |
36 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 130 bpm |
37 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
38 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 140 bpm |
39 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 134 bpm |
40 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 134 bpm |
41 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 137 bpm |
42 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 137 bpm |
43 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 136 bpm |
44 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 139 bpm |
45 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 138 bpm |
46 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 132 bpm |
47 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 136 bpm |
48 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 137 bpm |
49 | 00:01:22 | 0.58 km | 25.2 km/h | 2:22/km | 138 bpm |