Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 115 bpm |
2 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 133 bpm |
3 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 125 bpm |
4 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 128 bpm |
5 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 131 bpm |
6 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 137 bpm |
7 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 128 bpm |
8 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 140 bpm |
9 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 131 bpm |
10 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 129 bpm |
11 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 132 bpm |
12 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 130 bpm |
13 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km | 141 bpm |
14 | 00:08:35 | 1 km | 7 km/h | 8:34/km | 149 bpm |
15 | 00:07:46 | 1 km | 7.7 km/h | 7:47/km | 145 bpm |
16 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 130 bpm |
17 | 00:01:19 | 1 km | 45.1 km/h | 1:19/km | 108 bpm |
18 | 00:01:32 | 1 km | 38.8 km/h | 1:32/km | 114 bpm |
19 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 128 bpm |
20 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 125 bpm |
21 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 130 bpm |
22 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 129 bpm |
23 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 130 bpm |
24 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 131 bpm |
25 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 138 bpm |
26 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 135 bpm |
27 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 139 bpm |
28 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 142 bpm |
29 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 140 bpm |
30 | 00:01:33 | 1 km | 38.6 km/h | 1:33/km | 143 bpm |
31 | 00:00:08 | 0.06 km | 24.3 km/h | 2:28/km | 137 bpm |