Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 125 bpm |
2 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 136 bpm |
3 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 133 bpm |
4 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 134 bpm |
5 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 137 bpm |
6 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 139 bpm |
7 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 138 bpm |
8 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 142 bpm |
9 | 00:02:00 | 1 km | 30 km/h | 2:0/km | 142 bpm |
10 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 142 bpm |
11 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km | 148 bpm |
12 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 142 bpm |
13 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 127 bpm |
14 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 141 bpm |
15 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 128 bpm |
16 | 00:01:44 | 1 km | 34.3 km/h | 1:44/km | 130 bpm |
17 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 132 bpm |
18 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 139 bpm |
19 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 133 bpm |
20 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 136 bpm |
21 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 136 bpm |
22 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 134 bpm |
23 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 134 bpm |
24 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 139 bpm |
25 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 138 bpm |
26 | 00:01:34 | 0.9 km | 34.2 km/h | 1:45/km | 134 bpm |