Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:29:18 | 10.41 km | 21.3 km/h | 2:49/km | 113 bpm | 89 W |
2 | 00:06:36 | 0.81 km | 7.4 km/h | 8:06/km | 117 bpm | 147 W |
3 | 00:04:28 | 1.82 km | 24.4 km/h | 2:27/km | 88 bpm | 63 W |
4 | 00:10:38 | 2.29 km | 12.9 km/h | 4:39/km | 108 bpm | 128 W |
5 | 00:28:34 | 11.97 km | 25.1 km/h | 2:23/km | 99 bpm | 90 W |