Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 02:46:48 | 34.86 km | 12.5 km/h | 4:48/km | 117 bpm |
2 | 00:00:01 | 34.66 km | 99.9 km/h | 0:36/km | 142 bpm |
3 | 00:00:13 | 0.02 km | 4 km/h | 15:0/km | 138 bpm |
4 | 00:22:59 | 7.06 km | 18.4 km/h | 3:15/km | 128 bpm |