Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:06:57 | 1.44 km | 12.4 km/h | 4:50/km |
2 | 00:01:37 | 0.34 km | 12.7 km/h | 4:43/km |
3 | 00:03:27 | 0.6 km | 10.5 km/h | 5:42/km |
4 | 00:17:32 | 2.64 km | 9 km/h | 6:40/km |
5 | 00:04:32 | 0.7 km | 9.3 km/h | 6:27/km |
6 | 00:26:30 | 3.57 km | 8.1 km/h | 7:24/km |
7 | 00:16:56 | 2.46 km | 8.7 km/h | 6:53/km |
8 | 00:07:22 | 1.42 km | 11.6 km/h | 5:10/km |