Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:54 | 0.93 km | 11.4 km/h | 5:15/km |
2 | 00:06:24 | 1.21 km | 11.3 km/h | 5:18/km |
3 | 00:03:34 | 0.73 km | 12.2 km/h | 4:55/km |
4 | 00:24:15 | 4.04 km | 10 km/h | 6:0/km |
5 | 00:03:00 | 0.61 km | 12.1 km/h | 4:57/km |
6 | 00:04:37 | 0.75 km | 9.7 km/h | 6:11/km |
7 | 00:03:27 | 0.7 km | 12.2 km/h | 4:55/km |