Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:03:30 | 0.58 km | 9.9 km/h | 6:03/km |
2 | 00:06:15 | 1.18 km | 11.3 km/h | 5:18/km |
3 | 00:03:10 | 0.62 km | 11.7 km/h | 5:07/km |
4 | 00:06:02 | 1.07 km | 10.7 km/h | 5:36/km |
5 | 00:01:17 | 0.18 km | 8.4 km/h | 7:08/km |
6 | 00:16:37 | 3.03 km | 10.9 km/h | 5:30/km |
7 | 00:03:18 | 0.61 km | 11.1 km/h | 5:24/km |
8 | 00:04:33 | 0.73 km | 9.7 km/h | 6:11/km |
9 | 00:03:21 | 0.68 km | 12.1 km/h | 4:57/km |