Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:19:02 | 8.9 km | 28.1 km/h | 2:08/km | 124 bpm | 132 W |
2 | 00:02:01 | 0.33 km | 9.8 km/h | 6:07/km | 147 bpm | 235 W |
3 | 00:01:02 | 0.22 km | 12.5 km/h | 4:48/km | 162 bpm | 277 W |
4 | 00:02:02 | 0.35 km | 10.2 km/h | 5:52/km | 164 bpm | 234 W |
5 | 00:01:01 | 0.22 km | 12.5 km/h | 4:48/km | 167 bpm | 267 W |
6 | 00:48:32 | 24.83 km | 30.7 km/h | 1:57/km | 139 bpm | 160 W |
7 | 00:00:45 | 0.53 km | 42.5 km/h | 1:24/km | 159 bpm | 436 W |
8 | 00:13:54 | 5.96 km | 25.7 km/h | 2:20/km | 127 bpm | 129 W |