Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:18:23 | 8.88 km | 29 km/h | 2:04/km | 127 bpm | 141 W |
2 | 00:06:00 | 1.1 km | 11 km/h | 5:27/km | 164 bpm | 254 W |
3 | 00:16:27 | 8.52 km | 31.1 km/h | 1:55/km | 145 bpm | 155 W |
4 | 00:03:50 | 1.06 km | 16.6 km/h | 3:36/km | 161 bpm | 261 W |
5 | 00:29:09 | 15.5 km | 31.9 km/h | 1:52/km | 151 bpm | 171 W |