Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:10:45 | 5.15 km | 28.8 km/h | 2:05/km | 122 bpm | 134 W |
2 | 00:06:35 | 3.94 km | 35.9 km/h | 1:40/km | 165 bpm | 241 W |
3 | 00:12:12 | 4.17 km | 20.5 km/h | 2:55/km | 144 bpm | 156 W |
4 | 00:10:03 | 4.43 km | 26.4 km/h | 2:16/km | 165 bpm | 237 W |
5 | 00:46:57 | 24.02 km | 30.7 km/h | 1:57/km | 145 bpm | 151 W |