Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:26:44 | 10.72 km | 24.1 km/h | 2:29/km | 120 bpm | 118 W |
2 | 00:07:32 | 0.93 km | 7.4 km/h | 8:06/km | 125 bpm | 145 W |
3 | 00:04:00 | 1.7 km | 25.5 km/h | 2:21/km | 95 bpm | 46 W |
4 | 00:11:08 | 2.34 km | 12.6 km/h | 4:45/km | 114 bpm | 127 W |
5 | 01:04:05 | 26.07 km | 24.4 km/h | 2:27/km | 107 bpm | 101 W |