Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (57)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 112 bpm |
2 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 129 bpm |
3 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 136 bpm |
4 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 139 bpm |
5 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 139 bpm |
6 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 141 bpm |
7 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 139 bpm |
8 | 00:02:07 | 1 km | 28.1 km/h | 2:08/km | 140 bpm |
9 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 143 bpm |
10 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 142 bpm |
11 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 146 bpm |
12 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 141 bpm |
13 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 147 bpm |
14 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 149 bpm |
15 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 152 bpm |
16 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 151 bpm |
17 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 145 bpm |
18 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 151 bpm |
19 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 153 bpm |
20 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 146 bpm |
21 | 00:01:32 | 1 km | 39 km/h | 1:32/km | 134 bpm |
22 | 00:01:28 | 1 km | 40.6 km/h | 1:28/km | 136 bpm |
23 | 00:01:20 | 1 km | 44.5 km/h | 1:20/km | 134 bpm |
24 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 141 bpm |
25 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 147 bpm |
26 | 00:02:27 | 1 km | 24.3 km/h | 2:28/km | 151 bpm |
27 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 145 bpm |
28 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 147 bpm |
29 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 155 bpm |
30 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 147 bpm |
31 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 151 bpm |
32 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 154 bpm |
33 | 00:01:35 | 1 km | 37.9 km/h | 1:34/km | 146 bpm |
34 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 140 bpm |
35 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 142 bpm |
36 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 146 bpm |
37 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 118 bpm |
38 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 130 bpm |
39 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 137 bpm |
40 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 144 bpm |
41 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 144 bpm |
42 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 143 bpm |
43 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 144 bpm |
44 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 145 bpm |
45 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 142 bpm |
46 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 146 bpm |
47 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 136 bpm |
48 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 141 bpm |
49 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 143 bpm |
50 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 143 bpm |
51 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 149 bpm |
52 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 147 bpm |
53 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 147 bpm |
54 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 149 bpm |
55 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 145 bpm |
56 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 146 bpm |
57 | 00:00:23 | 0.18 km | 27.2 km/h | 2:12/km | 154 bpm |