meusux Mann » Trainingstagebuch

Trainingsdauer: 01:15:52 Std.
Distanz: 32 km
Geschwindigkeit: 25.3 / 39.7 km/h
Pace: 2:22/km / 1:30/km
Höhenmeter: 540 m
Kalorien: 1286 kCal
Sportart: RAD
Bereich: Ausdauertraining
Material: Stevens X7 SX
Wetter: Stark bewölkt bei 0 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:16 1 km 18.3 km/h 3:16/km
2 00:02:13 1 km 27 km/h 2:13/km
3 00:02:26 1 km 24.6 km/h 2:26/km
4 00:02:13 1 km 27 km/h 2:13/km
5 00:02:22 1 km 25.3 km/h 2:22/km
6 00:02:26 1 km 24.6 km/h 2:26/km
7 00:02:31 1 km 23.8 km/h 2:31/km
8 00:02:10 1 km 27.7 km/h 2:09/km
9 00:02:24 1 km 24.9 km/h 2:24/km
10 00:02:49 1 km 21.3 km/h 2:49/km
11 00:02:37 1 km 22.9 km/h 2:37/km
12 00:02:40 1 km 22.5 km/h 2:40/km
13 00:02:13 1 km 27.1 km/h 2:12/km
14 00:02:35 1 km 23.1 km/h 2:35/km
15 00:02:00 1 km 29.8 km/h 2:0/km
16 00:02:11 1 km 27.3 km/h 2:11/km
17 00:03:05 1 km 19.4 km/h 3:05/km
18 00:02:25 1 km 24.7 km/h 2:25/km
19 00:02:23 1 km 25.1 km/h 2:23/km
20 00:02:14 1 km 26.8 km/h 2:14/km
21 00:00:39 0.24 km 21.9 km/h 2:44/km