Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 100 bpm |
2 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 106 bpm |
3 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 123 bpm |
4 | 00:02:00 | 1 km | 29.9 km/h | 2:0/km | 126 bpm |
5 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 130 bpm |
6 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 136 bpm |
7 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 129 bpm |
8 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 132 bpm |
9 | 00:02:01 | 1 km | 29.7 km/h | 2:01/km | 132 bpm |
10 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 129 bpm |
11 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 137 bpm |
12 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 144 bpm |
13 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 142 bpm |
14 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 135 bpm |
15 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 144 bpm |
16 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km | 153 bpm |
17 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 146 bpm |
18 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 137 bpm |
19 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 126 bpm |
20 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 155 bpm |
21 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 140 bpm |
22 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 126 bpm |
23 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 126 bpm |
24 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 129 bpm |
25 | 00:02:24 | 1 km | 24.8 km/h | 2:25/km | 128 bpm |
26 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 131 bpm |
27 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 139 bpm |
28 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 133 bpm |
29 | 00:01:52 | 0.75 km | 24 km/h | 2:30/km | 130 bpm |