Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (45)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 105 bpm |
2 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 112 bpm |
3 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 112 bpm |
4 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 124 bpm |
5 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 125 bpm |
6 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 133 bpm |
7 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 138 bpm |
8 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 143 bpm |
9 | 00:02:04 | 1 km | 29 km/h | 2:04/km | 142 bpm |
10 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 148 bpm |
11 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 147 bpm |
12 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 151 bpm |
13 | 00:02:07 | 1 km | 28.3 km/h | 2:07/km | 157 bpm |
14 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 158 bpm |
15 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 153 bpm |
16 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 152 bpm |
17 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 163 bpm |
18 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 155 bpm |
19 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 152 bpm |
20 | 00:01:31 | 1 km | 39.1 km/h | 1:32/km | 128 bpm |
21 | 00:01:26 | 1 km | 41.7 km/h | 1:26/km | 115 bpm |
22 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 120 bpm |
23 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 156 bpm |
24 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 161 bpm |
25 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 162 bpm |
26 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 140 bpm |
27 | 00:01:30 | 1 km | 39.8 km/h | 1:30/km | 128 bpm |
28 | 00:01:57 | 1 km | 30.5 km/h | 1:58/km | 136 bpm |
29 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 137 bpm |
30 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 143 bpm |
31 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 152 bpm |
32 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 138 bpm |
33 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 142 bpm |
34 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 139 bpm |
35 | 00:02:16 | 1 km | 26.5 km/h | 2:15/km | 146 bpm |
36 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 156 bpm |
37 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 147 bpm |
38 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 145 bpm |
39 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 155 bpm |
40 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 146 bpm |
41 | 00:02:03 | 1 km | 29.2 km/h | 2:03/km | 149 bpm |
42 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 158 bpm |
43 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 146 bpm |
44 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 146 bpm |
45 | 00:01:42 | 0.51 km | 18.1 km/h | 3:18/km | 147 bpm |