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Gesamt

Trainingseinheiten: 270
Zeit: 284.95 Std.
Kilometer: 3132.14 km
Höhenmeter: 133005 m
Kalorienverbrauch:  

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Trainingstagebuch von wsabg Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
01:05:02 11.28 km 10.4 km/h 147 bpm  
00:37:54 6.54 km 10.4 km/h 141 bpm  
00:43:54 7.44 km 10.2 km/h 137 bpm  
00:43:54 7.53 km 10.3 km/h    
00:56:17 9.55 km 10.2 km/h    
02:03:40 22.75 km 11.0 km/h    
00:41:23 7.46 km 10.8 km/h    
00:42:49 7.54 km 10.6 km/h    
03:29:00 43.48 km 12.5 km/h    
00:42:15 7.56 km 10.7 km/h    
00:52:45 10.05 km 11.4 km/h    
00:32:55 6.15 km 11.2 km/h    
00:32:55 6.15 km 11.2 km/h    
01:06:33 11.51 km 10.4 km/h    
01:34:13 21.32 km 13.6 km/h    
01:07:21 12.29 km 10.9 km/h    
01:05:31 12.51 km 11.4 km/h    
01:36:53 17.34 km 10.7 km/h    
00:55:01 11.42 km 12.4 km/h    
00:39:27 6.21 km 9.4 km/h    
01:17:11 14.63 km 11.4 km/h    
00:44:33 10.04 km 13.5 km/h    
01:43:00 19.47 km 11.3 km/h    
00:37:52 7.34 km 11.6 km/h    
00:46:04 10.02 km 13.1 km/h    
00:25:35 4.10 km 9.6 km/h    
03:44:06 41.05 km 11.0 km/h    
00:46:55 8.21 km 10.5 km/h    
01:22:57 16.09 km 11.6 km/h    
00:50:09 9.95 km 11.9 km/h    
00:33:59 5.96 km 10.5 km/h    
01:54:40 20.08 km 10.5 km/h    
00:28:22 5.06 km 10.7 km/h    
01:44:12 21.80 km 12.6 km/h    
01:01:48 10.62 km 10.3 km/h    
01:06:36 15.03 km 13.5 km/h    
00:24:40 4.40 km 10.7 km/h    
01:12:04 14.60 km 12.2 km/h    
02:58:57 32.04 km 10.7 km/h    
02:44:13 29.09 km 10.6 km/h