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2016

Trainingseinheiten: 1
Zeit: 0.33 Std.
Kilometer: 6.22 km
Höhenmeter: 85 m
Kalorienverbrauch: 189 kCal

Gesamt

Trainingseinheiten: 118
Zeit: 99.73 Std.
Kilometer: 1780.68 km
Höhenmeter: 18647 m
Kalorienverbrauch: 65308 kCal

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Trainingstagebuch von whocares_ Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:19:38 6.22 km 19.0 km/h 149 bpm    
00:26:15 8.61 km 19.7 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:25:00 9.19 km 22.0 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:17:45 6.61 km 22.3 km/h 152 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:38:03 6.30 km 9.9 km/h 168 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:18:38 7.14 km 23.0 km/h 137 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:22:57 8.43 km 22.0 km/h 152 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:42:13 15.24 km 21.6 km/h 145 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:13:10 5.16 km 23.5 km/h 129 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:14:42 6.13 km 25.0 km/h 150 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:20:27 7.35 km 21.6 km/h 146 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:20:48 7.98 km 23.0 km/h 165 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:20:30 7.71 km 22.6 km/h 147 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:22:10 7.93 km 21.4 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:32:42 12.55 km 23.0 km/h 166 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:21:02 7.68 km 21.9 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:52:28 18.32 km 20.9 km/h 154 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:20:59 7.63 km 21.8 km/h 155 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:40:53 6.30 km 9.2 km/h 159 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:40:53 6.30 km 9.2 km/h 159 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:31:31 11.75 km 22.4 km/h 147 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:22:05 8.22 km 22.3 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:18:30 7.14 km 23.1 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:18:57 7.14 km 22.6 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:24:53 9.13 km 22.0 km/h 152 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:20:20 7.64 km 22.5 km/h 150 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:29:48 9.09 km 18.3 km/h 169 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:17:13 6.96 km 24.2 km/h 162 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:32:38 10.95 km 20.1 km/h 138 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:12:06 4.82 km 23.9 km/h 171 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:15:15 4.86 km 19.1 km/h 173 bpm   Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:17:08 6.93 km 24.2 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:22:20 8.56 km 23.0 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:16:34 6.57 km 23.8 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:30:17 8.40 km 16.6 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:13:22 5.40 km 24.2 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:29:28 11.26 km 22.9 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:22:00 8.00 km 21.8 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:21:01 7.93 km 22.6 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück
00:19:20 7.30 km 22.6 km/h     Zwickau-Brand-HBK-Fernblick_Singletrail-zrück