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Gesamt

Trainingseinheiten: 1117
Zeit: 1086.57 Std.
Kilometer: 10353.58 km
Höhenmeter: 34779 m
Kalorienverbrauch: 714286 kCal

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Trainingstagebuch von wasserturm07 Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
00:57:00 11.65 km 12.3 km/h    
00:42:00 10 km 14.3 km/h   Indoor_10km
00:42:00 10 km 14.3 km/h   Indoor_10km
01:08:14 10.23 km 8.8 km/h    
01:15:21 11.01 km 8.7 km/h    
01:14:06 11.12 km 8.9 km/h    
01:08:46 10.34 km 8.9 km/h    
01:05:33 9.64 km 8.7 km/h    
00:54:12 7.81 km 8.6 km/h    
01:49:56 16.02 km 8.9 km/h    
01:25:34 13.12 km 9.1 km/h    
01:20:11 12.24 km 9.1 km/h    
01:09:51 10.8 km 9.2 km/h    
01:32:11 13.7 km 8.8 km/h    
01:04:08 9.6 km 8.9 km/h    
01:00:00 15.06 km 15.1 km/h    
01:07:46 10.02 km 8.8 km/h    
01:22:44 12.24 km 8.8 km/h    
01:01:22 9.03 km 8.8 km/h    
01:07:14 9.9 km 8.7 km/h    
01:07:16 9.81 km 8.8 km/h    
01:20:29 11.64 km 8.6 km/h    
01:03:18 9.35 km 8.8 km/h    
01:00:00 14.91 km 14.9 km/h    
01:03:43 9.25 km 8.6 km/h    
00:45:00 11.27 km 15 km/h    
00:53:00 13.5 km 15.3 km/h    
01:01:49 8.84 km 8.5 km/h    
00:51:40 7.5 km 8.6 km/h    
01:17:43 11.25 km 8.6 km/h    
00:45:00 11.3 km 15.1 km/h    
01:01:32 9.13 km 8.8 km/h    
00:45:00 11.09 km 14.8 km/h    
01:01:00 9.06 km 8.8 km/h    
00:56:47 8.3 km 8.7 km/h    
00:42:18 10 km 14.2 km/h   Indoor_10km
00:53:40 7.73 km 8.5 km/h    
00:47:40 6.66 km 8.3 km/h    
00:45:45 6.61 km 8.6 km/h    
00:40:50 5.82 km 8.4 km/h