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Gesamt

Trainingseinheiten: 1520
Zeit: 1042.80 Std.
Kilometer: 27004.77 km
Höhenmeter: 372112 m
Kalorienverbrauch: 720995 kCal

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Trainingstagebuch von velokraft Mann

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Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:32:15 6.01 km 11.2 km/h 147 bpm    
00:29:00 6.01 km 12.5 km/h 155 bpm    
00:29:51 6.01 km 12.2 km/h 157 bpm    
00:29:44 6.01 km 12.2 km/h 158 bpm    
00:28:51 6.00 km 12.6 km/h 162 bpm    
00:30:03 6.01 km 12.1 km/h 157 bpm    
00:29:44 6.00 km 12.2 km/h 162 bpm    
00:29:53 6.01 km 12.2 km/h 157 bpm    
00:29:06 6.01 km 12.5 km/h 161 bpm    
00:30:12 6.02 km 12.1 km/h 155 bpm    
00:30:01 6.00 km 12.1 km/h 159 bpm    
00:30:00 14.33 km 28.7 km/h 110 bpm    
00:30:01 6.00 km 12.1 km/h 164 bpm    
00:29:50 6.02 km 12.0 km/h 161 bpm    
00:33:30 6.00 km 10.9 km/h 152 bpm    
00:32:14 6.00 km 11.3 km/h 156 bpm    
00:29:54 5.99 km 12.1 km/h 167 bpm    
00:29:55 5.96 km 12.0 km/h 167 bpm    
00:33:40 5.92 km 10.6 km/h 156 bpm    
00:29:55 5.98 km 12.1 km/h 161 bpm    
00:29:59 6.00 km 12.0 km/h 161 bpm    
00:35:50 6.01 km 10.3 km/h 140 bpm    
00:38:44 6.00 km 9.4 km/h 140 bpm    
00:30:04 6.00 km 12.1 km/h 154 bpm    
00:32:01 6.00 km 11.2 km/h 151 bpm    
00:32:01 6.01 km 11.3 km/h 146 bpm    
00:31:53 6.00 km 11.2 km/h 150 bpm    
00:31:57 6.00 km 11.2 km/h 157 bpm    
00:27:45 6.01 km 13.0 km/h 165 bpm    
00:30:05 6.01 km 12.1 km/h 158 bpm    
00:31:13 6.01 km 11.6 km/h 152 bpm    
00:30:22 6.01 km 12.0 km/h 159 bpm    
00:28:55 6.00 km 12.6 km/h 166 bpm    
00:29:01 6.00 km 12.5 km/h 166 bpm    
00:32:02 6.02 km 11.3 km/h 162 bpm    
00:27:47 6.00 km 13.1 km/h 172 bpm    
00:30:28 6.01 km 12.0 km/h 159 bpm    
00:30:02 6.01 km 12.1 km/h 160 bpm    
00:31:05 6.01 km 11.6 km/h 157 bpm    
00:29:09 6.01 km 12.3 km/h 159 bpm