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2018

Trainingseinheiten: 112
Zeit: 252.47 Std.
Kilometer: 1265.7 km
Höhenmeter: 43950 m
Kalorienverbrauch:  

Gesamt

Trainingseinheiten: 1285
Zeit: 2941.30 Std.
Kilometer: 14864.6 km
Höhenmeter: 412580 m
Kalorienverbrauch:  

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Trainingstagebuch von terramagna Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
04:00:00 0 km      
02:30:00 0 km      
00:43:00 6.2 km 8.7 km/h    
03:40:00 44 km 12 km/h    
01:30:00 0 km      
00:43:00 6.2 km 8.7 km/h    
04:00:00 46 km 11.5 km/h    
01:00:00 8.5 km 8.5 km/h    
00:52:00 7.8 km 9 km/h    
02:20:00 27 km 11.6 km/h    
00:52:00 7.8 km 9 km/h    
01:45:00 21.5 km 12.3 km/h    
02:00:00 24 km 12 km/h    
00:45:00 6.6 km 8.8 km/h    
04:00:00 0 km      
04:00:00 0 km      
00:45:00 5.4 km 7.2 km/h    
02:30:00 29 km 11.6 km/h    
02:20:00 61 km 26.1 km/h    
02:45:00 64 km 23.3 km/h    
06:00:00 0 km      
01:00:00 0 km      
01:29:00 31 km 20.9 km/h    
06:00:00 0 km      
00:43:00 6.2 km 8.7 km/h    
02:00:00 25 km 12.5 km/h    
06:00:00 0 km      
04:00:00 79 km 19.8 km/h    
00:43:00 6.2 km 8.7 km/h    
04:30:00 48 km 13.7 km/h    
00:30:00 0 km      
01:30:00 0 km      
00:55:00 8.5 km 9.3 km/h    
02:41:00 53 km 19.8 km/h    
01:30:00 0 km      
01:02:00 9.2 km      
02:00:00 22 km      
00:48:00 7.2 km 9.8 km/h    
00:48:00 7.8 km 9.8 km/h    
01:30:00 0 km