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Gesamt

Trainingseinheiten: 141
Zeit: 186.97 Std.
Kilometer: 2844.96 km
Kalorienverbrauch: 122566 kCal

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Trainingstagebuch von slowly Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:07:23 10.61 km 9.4 km/h    
00:58:20 9.93 km 10.2 km/h    
01:08:07 10.74 km 9.4 km/h    
00:00:11   0.2 km/h    
01:35:01 23.14 km 14.6 km/h    
01:35:01 23.14 km 14.6 km/h    
00:47:00 5.60 km 7.1 km/h    
00:47:00 5.60 km 7.1 km/h    
00:10:27 0.15 km 0.8 km/h    
00:52:10 8.09 km 9.3 km/h    
00:52:41 5.79 km 6.6 km/h    
01:06:34 10.49 km 9.4 km/h    
01:06:34 10.49 km 9.4 km/h    
01:36:26 23.10 km 14.3 km/h    
00:46:31 5.33 km 6.9 km/h    
01:44:22 23.07 km 13.2 km/h    
01:44:55 23.04 km 13.2 km/h    
01:44:55 23.04 km 13.2 km/h    
03:07:39 23.81 km 7.6 km/h    
03:07:30 23.81 km 7.6 km/h    
01:53:18 23.61 km 12.5 km/h    
02:00:55 23.57 km 12.3 km/h    
00:36:14 4.27 km 9.1 km/h    
02:12:41 17.82 km 9.6 km/h    
01:57:49 9.22 km 11.1 km/h    
00:30:10 3.61 km 7.2 km/h    
00:47:57 5.85 km 8.6 km/h    
01:45:10 13.11 km 7.7 km/h    
01:24:34 12.54 km 9.3 km/h    
01:24:34 12.54 km 9.3 km/h    
01:33:11 11.57 km 8.7 km/h    
01:33:11 11.57 km 8.7 km/h    
01:03:57 8.83 km 8.3 km/h    
01:03:57 8.83 km 8.3 km/h    
00:56:46 8.64 km 9.2 km/h    
00:36:21 5.26 km 9.4 km/h    
00:59:18 8.36 km 9.4 km/h    
01:22:24 9.17 km 7.8 km/h    
01:04:27 8.67 km 10.2 km/h    
00:00:43 0.06 km 5.1 km/h