Nachricht schicken

Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


Gesamt

Trainingseinheiten: 431
Zeit: 596.87 Std.
Kilometer: 14698.77 km
Höhenmeter: 149766 m
Kalorienverbrauch: 567368 kCal

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von sieg65 Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
01:10:21 14.56 km 12.4 km/h 117 bpm    
03:59:07     108 bpm    
00:51:13 13.22 km 15.5 km/h 113 bpm    
02:05:43 51.24 km 24.4 km/h 129 bpm   Theresia & Andrea
01:26:49 33.98 km 23.5 km/h 131 bpm   Theresia
01:25:35 35.17 km 24.6 km/h 136 bpm   Theresia & Andrea
02:04:08 48.11 km 23.2 km/h 132 bpm   Theresia & Andrea
01:26:25 34.04 km 23.6 km/h 130 bpm   Theresia
01:27:14 34.00 km 23.4 km/h 122 bpm   Andrea
02:28:00 62.19 km 25.2 km/h 136 bpm   Andrea
02:03:46 50.38 km 24.4 km/h 128 bpm   Theresia
02:13:25 53.95 km 24.3 km/h 138 bpm   Andrea
01:48:21 40.70 km 22.5 km/h 136 bpm   Andrea
01:29:27 33.97 km 22.8 km/h 125 bpm   Theresia
01:55:38 48.87 km 25.4 km/h 140 bpm   Andrea
01:28:26 33.98 km 23.1 km/h 127 bpm   Theresia
02:04:08 50.66 km 24.5 km/h 134 bpm   Theresia
01:23:08 20.59 km 14.9 km/h 125 bpm    
02:20:12 50.11 km 21.4 km/h 137 bpm   Andrea
02:34:52 12.53 km 4.9 km/h 96 bpm   Theresia
01:54:47 42.23 km 22.1 km/h 136 bpm   Andrea
01:34:19 36.16 km 23.0 km/h 129 bpm   Theresia
01:59:37 46.04 km 23.1 km/h 131 bpm   Andrea
01:59:00 51.29 km 25.9 km/h 138 bpm   Andrea
01:15:22 18.41 km 14.7 km/h 124 bpm    
00:59:54 28.63 km 28.7 km/h 118 bpm 109 W  
01:16:50 29.84 km 23.3 km/h 133 bpm    
01:27:53 35.08 km 23.9 km/h 131 bpm    
01:31:44 34.80 km 22.8 km/h 142 bpm    
00:25:21 13.30 km 31.6 km/h 3 bpm 119 W  
03:02:54 56.53 km 18.5 km/h 122 bpm    
02:54:13 53.92 km 18.6 km/h 113 bpm    
01:30:47 33.40 km 22.1 km/h 124 bpm    
01:13:17 26.09 km 21.4 km/h 131 bpm    
01:30:00 32.12 km 21.4 km/h 131 bpm    
01:32:14 31.46 km 20.5 km/h 121 bpm    
01:34:55 7.44 km 4.7 km/h 85 bpm    
00:57:08 17.23 km 18.1 km/h 140 bpm    
01:04:16 5.56 km 5.2 km/h 103 bpm    
00:30:24 14.64 km 28.9 km/h 134 bpm 155 W