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Gesamt

Trainingseinheiten: 135
Zeit: 254.12 Std.
Kilometer: 5487.00 km
Höhenmeter: 26096 m
Kalorienverbrauch: 198306 kCal

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Trainingstagebuch von schurich Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Strecke
01:28:26 35.78 km 24.3 km/h    
01:47:26 38.44 km 21.5 km/h    
01:20:37 31.96 km 23.8 km/h    
02:17:51 51.05 km 22.2 km/h    
02:12:38 47.51 km 21.5 km/h    
02:22:45 49.50 km 20.8 km/h    
01:50:42 37.88 km 20.5 km/h    
02:17:06 46.06 km 20.2 km/h    
01:45:47 38.55 km 21.9 km/h    
02:14:11 46.25 km 20.7 km/h    
02:08:37 53.55 km 25.0 km/h 146 bpm  
00:49:51 19.00 km 22.9 km/h 141 bpm  
02:06:23 51.11 km 24.3 km/h 143 bpm  
02:13:41 53.30 km 23.9 km/h 128 bpm  
00:49:53 19.46 km 23.4 km/h 145 bpm  
01:22:17 33.78 km 24.6 km/h 138 bpm  
03:41:13 83.93 km 22.8 km/h 135 bpm  
01:34:14 33.41 km 21.3 km/h 125 bpm  
01:05:38 25.05 km 22.9 km/h 119 bpm  
00:46:34 17.16 km 22.1 km/h 141 bpm  
01:03:59 25.11 km 23.5 km/h 131 bpm  
00:39:45 14.01 km 21.1 km/h 117 bpm  
00:55:27 20.54 km 22.2 km/h    
06:39:13 43.12 km 6.5 km/h    
02:05:38 52.40 km 25.0 km/h 143 bpm  
01:40:19 39.91 km 23.9 km/h 138 bpm  
00:53:54 21.12 km 23.5 km/h 129 bpm  
02:26:49 59.13 km 24.2 km/h 132 bpm  
01:40:35 40.01 km 23.9 km/h 139 bpm  
00:12:58 4.77 km 22.1 km/h 123 bpm  
00:58:06 20.13 km 20.8 km/h 126 bpm  
01:01:30 21.61 km 21.1 km/h 125 bpm  
01:06:43 21.92 km 19.7 km/h 123 bpm  
01:39:59 36.32 km 21.8 km/h 122 bpm  
01:58:42 43.54 km 22.0 km/h 123 bpm  
00:41:01 15.87 km 23.2 km/h 146 bpm  
00:56:53 23.39 km 24.7 km/h 137 bpm  
00:00:01        
03:20:51 54.04 km 16.1 km/h 133 bpm  
01:28:21 34.42 km 23.4 km/h 140 bpm