|
|
01:07:37
|
15.01 km
|
13.3 km/h
|
117
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:39:27
|
13.49 km
|
20.5 km/h
|
116
bpm
|
Fahrrad , Ausdauertraining |
|
|
01:22:56
|
15.9 km
|
11.5 km/h
|
121
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:30:00
|
2 km
|
|
|
Wandern, Ausdauertraining |
|
|
00:32:45
|
11.32 km
|
20.8 km/h
|
115
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:55:38
|
16.96 km
|
18.3 km/h
|
130
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:29:14
|
11.35 km
|
23.3 km/h
|
135
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:36:00
|
0 km
|
|
|
Fitness, Krafttraining |
|
|
01:00:51
|
19.42 km
|
19.1 km/h
|
136
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:29:16
|
11.29 km
|
23.1 km/h
|
124
bpm
|
Fahrrad , Ausdauertraining |
|
|
02:00:00
|
0 km
|
|
|
Hausarbeit |
|
|
00:36:00
|
0 km
|
|
|
Fitness, Krafttraining |
|
|
02:00:00
|
0 km
|
|
|
Kiten (Land), Allgemeine Athletik |
|
|
00:54:27
|
16.93 km
|
18.6 km/h
|
132
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:46:25
|
17.31 km
|
22.4 km/h
|
130
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:36:00
|
0 km
|
|
|
Fitness, Krafttraining |
|
|
01:17:20
|
20.05 km
|
15.6 km/h
|
132
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:30:00
|
3 km
|
|
|
Wandern, Ausdauertraining |
|
|
00:30:00
|
3 km
|
|
|
Wandern, Ausdauertraining |
|
|
00:28:57
|
11.3 km
|
23.4 km/h
|
133
bpm
|
Fahrrad , Ausdauertraining |
|
|
01:21:26
|
20.39 km
|
15 km/h
|
127
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:31:18
|
11.3 km
|
21.7 km/h
|
128
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:20:44
|
4.49 km
|
13 km/h
|
|
Fahrrad , Ausdauertraining |
|
|
00:31:38
|
11.3 km
|
21.4 km/h
|
116
bpm
|
Fahrrad , Ausdauertraining |
|
|
03:00:00
|
11.28 km
|
|
|
Wandern, Ausdauertraining |
|
|
01:58:27
|
19.45 km
|
9.8 km/h
|
132
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:25:31
|
4.63 km
|
10.9 km/h
|
|
Fahrrad , Ausdauertraining |
|
|
01:08:43
|
20.93 km
|
18.3 km/h
|
133
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:40:00
|
3 km
|
|
|
Wandern, Ausdauertraining |
|
|
00:46:17
|
17.33 km
|
22.5 km/h
|
131
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:10:00
|
0 km
|
|
|
Fitness, Krafttraining |
|
|
00:55:39
|
19.44 km
|
21 km/h
|
142
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:35:00
|
3 km
|
|
|
Wandern, Ausdauertraining |
|
|
00:31:11
|
11.67 km
|
22.5 km/h
|
136
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:50:07
|
17.06 km
|
20.4 km/h
|
144
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:30:50
|
11.39 km
|
22.2 km/h
|
125
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:55:32
|
17.01 km
|
18.4 km/h
|
128
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:28:59
|
11.3 km
|
23.4 km/h
|
117
bpm
|
Fahrrad , Ausdauertraining |
|
|
00:15:00
|
0 km
|
|
|
Fitness, Allgemeine Athletik |
|
|
01:03:32
|
17.08 km
|
16.1 km/h
|
138
bpm
|
Fahrrad , Ausdauertraining |