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Gesamt

Trainingseinheiten: 452
Zeit: 749.06 Std.
Kilometer: 14777.35 km
Höhenmeter: 164288 m
Kalorienverbrauch: 763629 kCal

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Trainingstagebuch von schischan Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
04:14:24 71.30 km 16.8 km/h 111 bpm  
05:43:38 111.39 km 19.4 km/h 112 bpm  
05:16:41 95.95 km 18.2 km/h 121 bpm  
03:26:09 61.23 km 17.8 km/h 127 bpm  
04:15:12 94.67 km 22.3 km/h 121 bpm  
02:26:32 51.07 km 20.9 km/h 126 bpm  
00:15:45 6.85 km 26.1 km/h    
00:55:10 22.38 km 24.3 km/h 125 bpm  
00:42:54 20.58 km 28.8 km/h 124 bpm  
00:47:58 23.60 km 29.5 km/h 135 bpm  
00:42:58 20.72 km 28.9 km/h 131 bpm  
02:20:08 58.90 km 25.2 km/h 132 bpm  
00:46:04 20.04 km 26.1 km/h 109 bpm  
01:29:29 41.54 km 27.8 km/h 133 bpm  
01:44:01 47.73 km 27.5 km/h 121 bpm  
02:58:27 77.94 km 26.2 km/h 120 bpm  
03:11:53 81.50 km 25.5 km/h 120 bpm  
00:39:51 20.42 km 30.7 km/h 118 bpm  
00:47:42 21.08 km 26.5 km/h 112 bpm  
01:00:41 30.59 km 30.2 km/h 120 bpm  
00:43:49 20.38 km 27.9 km/h 128 bpm  
01:49:28 49.72 km 27.2 km/h 119 bpm  
01:47:55 43.54 km 24.2 km/h 117 bpm  
03:01:00 77.04 km 25.5 km/h 121 bpm  
01:06:38 22.15 km 19.9 km/h 116 bpm  
00:45:58 20.61 km 26.9 km/h 124 bpm  
00:42:31 20.95 km 29.6 km/h 117 bpm  
00:51:47 20.87 km 24.2 km/h 114 bpm  
00:57:53 8.85 km 9.2 km/h 134 bpm  
02:24:09 59.00 km 24.6 km/h 121 bpm  
00:54:56 20.72 km 22.6 km/h 115 bpm  
00:47:25 20.87 km 26.4 km/h 116 bpm  
00:54:56 20.67 km 22.6 km/h 120 bpm  
01:36:42 35.99 km 22.3 km/h 119 bpm  
01:43:42 42.41 km 24.5 km/h 119 bpm  
02:00:22 49.85 km 24.9 km/h 119 bpm  
02:09:10 56.29 km 26.1 km/h 125 bpm  
01:16:20 31.12 km 24.5 km/h 131 bpm  
02:37:50 59.49 km 22.6 km/h 123 bpm  
01:34:13 34.37 km 21.9 km/h 117 bpm