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<title>Trainingstagebuch.org | runningrene</title>
<description>Die neuesten Trainingseinheiten</description>
<link>http://trainingstagebuch.org/user/show/runningrene</link>
<pubDate>Fri, 30 Jul 2010 01:08:07 GMT</pubDate>
<lastBuildDate>Fri, 30 Jul 2010 01:08:07 GMT</lastBuildDate>

<item>
	<title><![CDATA[29.07.2010 00:38:08 Std. [Lockerer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/439447</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/439447</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[28.07.2010 00:10:00 Std. [Intervalltraining, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/437355</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437355</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[28.07.2010 00:08:30 Std. [Langsamer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/437354</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437354</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[28.07.2010 00:05:01 Std. [Langsamer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/437353</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437353</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[28.07.2010 00:10:00 Std. [Intervalltraining, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/437352</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437352</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[28.07.2010 00:03:23 Std. [Zügiger DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/437351</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/437351</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[26.07.2010 00:38:27 Std. [Lockerer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/435509</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/435509</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[25.07.2010 00:49:11 Std. [Volkslauf/Wettbewerb, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/434874</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434874</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[25.07.2010 00:05:53 Std. [Lockerer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/434872</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/434872</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[24.07.2010 00:30:06 Std. [Langsamer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/433177</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/433177</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[24.07.2010 00:03:14 Std. [Intervalltraining, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/433175</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/433175</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[22.07.2010 00:30:00 Std. [Langsamer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/431241</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/431241</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[21.07.2010 00:44:00 Std. [Intervalltraining, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/430148</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/430148</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[19.07.2010 00:30:33 Std. [Zügiger DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/428082</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/428082</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[18.07.2010 01:10:00 Std. [Langsamer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/426424</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/426424</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[17.07.2010 00:48:45 Std. [Gemischter DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/425473</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/425473</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[15.07.2010 00:40:00 Std. [Lockerer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/424113</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/424113</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[14.07.2010 00:50:42 Std. [Intervalltraining, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/423431</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/423431</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[12.07.2010 00:40:00 Std. [Zügiger DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/421721</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/421721</description>
	<dc:creator>runningrene</dc:creator>
</item>
<item>
	<title><![CDATA[11.07.2010 01:18:54 Std. [Langsamer DL, Laufen]]]></title>
	<link>http://trainingstagebuch.org/public/show/419842</link>
	<description>Einheit anzeigen: http://trainingstagebuch.org/public/show/419842</description>
	<dc:creator>runningrene</dc:creator>
</item>


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