Nachricht schicken

Als Motivator hinzufügen


Neu bei Trainingstagebuch.org?

Jetzt registrieren


Letzten 28 Tage

Trainingseinheiten: 27 108 % /
Zeit: 108.47 Std. 51 % \
Kilometer: 2672.09 km 60 % \
Höhenmeter: 18525 m 62 % \
Kalorienverbrauch: 59509 kCal 60 % \

KW 33, 2017

Trainingseinheiten: 6
Zeit: 17.04 Std.
Kilometer: 450.87 km
Höhenmeter: 2631 m
Kalorienverbrauch: 9887 kCal

2017

Trainingseinheiten: 18
Zeit: 64.09 Std.
Kilometer: 1559.42 km
Höhenmeter: 12075 m
Kalorienverbrauch: 35965 kCal

2017

Trainingseinheiten: 196
Zeit: 753.54 Std.
Kilometer: 17556.82 km
Höhenmeter: 109504 m
Kalorienverbrauch: 408740 kCal

Gesamt

Trainingseinheiten: 484
Zeit: 1580.10 Std.
Kilometer: 38435.87 km
Höhenmeter: 235836 m
Kalorienverbrauch: 954746 kCal

Weitersagen

E-Mail

Werbung deaktivieren

Trainingstagebuch von rapasave Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
02:30:52 69.99 km 29.1 km/h 128 bpm 159 W 69,990km con 302m scalati in 2:23:59 Uploaded with IpBike
01:54:31 50.26 km 26.5 km/h 132 bpm 139 W 50,259km con 493m scalati in 1:53:42 Uploaded with IpBike
02:20:45 62.55 km 27.6 km/h 125 bpm 160 W 62,546km con 510m scalati in 2:15:44 Uploaded with IpBike
02:29:21 70.74 km 28.9 km/h 126 bpm 153 W 70,744km con 260m scalati in 2:26:44 Uploaded with IpBike
05:36:11 142.14 km 27.7 km/h 132 bpm 165 W Val di cembra Uploaded with IpBike
02:10:34 55.19 km 25.9 km/h 115 bpm 126 W 55,185km con 248m scalati in 2:07:35 Uploaded with IpBike
11:33:15 215.63 km 21.9 km/h 141 bpm 151 W 215,624km con 4131m scalati in 9:42:33 Uploaded with IpBike
03:00:28 80.13 km 28.2 km/h 130 bpm 156 W 80,126km con 327m scalati in 2:50:47 Uploaded with IpBike
02:10:33 58.68 km 27.8 km/h 127 bpm 146 W 58,676km con 270m scalati in 2:06:43 Uploaded with IpBike
01:17:18 38.18 km 29.6 km/h 135 bpm 168 W 38,182km con 135m scalati in 1:17:19 Uploaded with IpBike
03:16:16 91.97 km 28.9 km/h 135 bpm 169 W Luna piena Uploaded with IpBike
02:19:45 68.50 km 29.7 km/h 132 bpm 170 W 68,508km con 230m scalati in 2:18:29 Uploaded with IpBike
03:24:26 90.86 km 28.0 km/h 127 bpm 143 W Scarico Uploaded with IpBike
11:27:41 230.18 km 24.1 km/h 132 bpm 146 W Passo stelvio a/r Uploaded with IpBike
02:26:39 73.53 km 30.1 km/h 137 bpm 166 W 73,527km con 227m scalati in 2:26:39 Uploaded with IpBike
02:27:05 64.00 km 26.8 km/h 122 bpm 142 W 63,995km con 323m scalati in 2:22:58 Uploaded with IpBike
01:22:02 39.27 km 29.9 km/h 124 bpm 162 W Uploaded with IpBike
02:17:09 57.62 km 26.1 km/h 148 bpm 183 W Passo san lugano Uploaded with IpBike
02:10:43 62.83 km 29.0 km/h 129 bpm 159 W Scarico Uploaded with IpBike
03:03:38 85.69 km 28.8 km/h   144 W 85,694km con 229m scalati in 2:58:30 Uploaded with IpBike
06:35:57 172.91 km 27.5 km/h 136 bpm 144 W Giretto con amici...rientrato per preparare la festa Uplo...
02:30:22 73.14 km 29.6 km/h 138 bpm 172 W 14000km Uploaded with IpBike
02:18:57 65.22 km 28.7 km/h 129 bpm 163 W 65,217km con 239m scalati in 2:16:34 Uploaded with IpBike
02:14:37 64.87 km 29.4 km/h 128 bpm 167 W 64,869km con 251m scalati in 2:12:27 Uploaded with IpBike
02:25:50 66.85 km 27.6 km/h 119 bpm 151 W 66,855km con 210m scalati in 2:25:18 Uploaded with IpBike
11:31:04 260.58 km 25.0 km/h 123 bpm 131 W ORTE RIMINI Uploaded with IpBike
11:31:04 260.58 km 25.0 km/h 123 bpm 131 W ORTE RIMINI Uploaded with IpBike
36:22:28 723.22 km 23.7 km/h 123 bpm 113 W  
36:22:28 723.22 km 23.7 km/h 123 bpm 113 W  
36:22:28 723.22 km 23.7 km/h 123 bpm 113 W  
36:22:28 723.22 km 23.7 km/h 123 bpm 113 W  
02:33:09 74.48 km 29.4 km/h 132 bpm 169 W Ultimo giro.....ora due gg di riposo aasoluto Uploaded wi...
04:29:57 121.22 km 28.8 km/h 132 bpm 161 W 121,222km con 325m scalati in 4:12:44 Uploaded with IpBike
03:18:20 92.73 km 29.6 km/h 143 bpm 175 W 92,731km con 516m scalati in 3:07:51 Uploaded with IpBike
02:05:09 60.01 km 29.2 km/h 133 bpm 161 W 60,011km con 183m scalati in 2:03:02 Uploaded with IpBike
02:48:18 76.95 km 27.8 km/h 127 bpm 149 W 76,954km con 219m scalati in 2:46:04 Uploaded with IpBike
01:59:17 46.45 km 26.6 km/h 132 bpm 163 W 46,456km con 412m scalati in 1:44:17 Uploaded with IpBike
02:25:11 69.16 km 29.1 km/h 133 bpm 166 W 69,157km con 212m scalati in 2:22:23 Uploaded with IpBike
02:46:06 77.66 km 28.6 km/h 128 bpm 157 W 77,827km con 271m scalati in 2:42:41 Uploaded with IpBike
11:04:37 81.15 km 8.1 km/h 115 bpm 123 W Giro del lago di Garda da Bolzano con Raffsele..fermati a...