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Gesamt

Trainingseinheiten: 284
Zeit: 486.65 Std.
Kilometer: 11373.59 km
Höhenmeter: 114054 m
Kalorienverbrauch: 427605 kCal

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Trainingstagebuch von radopix Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Strecke
01:31:53 45.80 km 29.9 km/h 126 bpm 180 W Indoortraining Daum Ergo-Bike Premium 8i
01:30:30 45.80 km 30.4 km/h 135 bpm 187 W Indoortraining Daum Ergo-Bike Premium 8i
00:39:19 20.61 km 31.5 km/h 149 bpm 241 W Indoortraining Daum Ergo-Bike Premium 8i
01:26:11 45.80 km 31.9 km/h 135 bpm 201 W Indoortraining Daum Ergo-Bike Premium 8i
01:47:59 45.80 km 25.4 km/h 138 bpm 136 W Indoortraining Daum Ergo-Bike Premium 8i
01:22:45 45.81 km 33.2 km/h 145 bpm 217 W Indoortraining Daum Ergo-Bike Premium 8i
00:57:28 20.00 km 21.2 km/h 140 bpm   Dreisbachrunde
01:27:36 45.80 km 31.4 km/h 152 bpm 201 W Indoortraining Daum Ergo-Bike Premium 8i
01:35:41 45.80 km 28.7 km/h 138 bpm 167 W Indoortraining Daum Ergo-Bike Premium 8i
01:36:20 45.80 km 28.5 km/h 135 bpm 165 W Indoortraining Daum Ergo-Bike Premium 8i
01:36:20 45.80 km 28.5 km/h 135 bpm 165 W Indoortraining Daum Ergo-Bike Premium 8i
01:28:05 44.00 km 30.0 km/h 131 bpm 160 W Indoortraining Daum Ergo-Bike Premium 8i
01:28:55 44.00 km 29.7 km/h 137 bpm 157 W Indoortraining Daum Ergo-Bike Premium 8i
01:29:08 44.00 km 29.6 km/h 143 bpm 157 W Indoortraining Daum Ergo-Bike Premium 8i
01:28:42 44.00 km 29.8 km/h 147 bpm 156 W Indoortraining Daum Ergo-Bike Premium 8i
00:46:10 20.61 km 26.8 km/h 148 bpm 180 W Indoortraining Daum Ergo-Bike Premium 8i
01:21:33 44.00 km 32.4 km/h 122 bpm 189 W Indoortraining Daum Ergo-Bike Premium 8i
01:22:56 45.81 km 33.1 km/h 138 bpm 223 W Indoortraining Daum Ergo-Bike Premium 8i
01:32:14 45.80 km 29.8 km/h 113 bpm 178 W Indoortraining Daum Ergo-Bike Premium 8i
01:18:17 45.80 km 35.1 km/h 144 bpm 249 W Indoortraining Daum Ergo-Bike Premium 8i
01:00:51 28.01 km 27.6 km/h 114 bpm 200 W Indoortraining Daum Ergo-Bike Premium 8i
01:24:39 45.81 km 32.5 km/h 129 bpm 213 W Indoortraining Daum Ergo-Bike Premium 8i
01:21:31 45.81 km 33.7 km/h 130 bpm 228 W Indoortraining Daum Ergo-Bike Premium 8i
00:39:19 24.13 km 36.8 km/h 125 bpm 229 W Indoortraining Daum Ergo-Bike Premium 8i
01:19:33 45.81 km 34.5 km/h 132 bpm 243 W Indoortraining Daum Ergo-Bike Premium 8i
01:21:38 45.80 km 33.7 km/h 126 bpm 227 W Indoortraining Daum Ergo-Bike Premium 8i
01:19:41 45.81 km 34.5 km/h 135 bpm 240 W Indoortraining Daum Ergo-Bike Premium 8i
01:20:08 45.80 km 34.3 km/h 138 bpm 238 W Indoortraining Daum Ergo-Bike Premium 8i
00:37:10 20.61 km 33.3 km/h 141 bpm 268 W Indoortraining Daum Ergo-Bike Premium 8i
01:19:00 45.80 km 34.8 km/h 139 bpm 244 W Indoortraining Daum Ergo-Bike Premium 8i
01:19:15 45.81 km 34.7 km/h 136 bpm 243 W Indoortraining Daum Ergo-Bike Premium 8i
01:27:39 45.81 km 31.4 km/h 120 bpm 195 W Indoortraining Daum Ergo-Bike Premium 8i
01:13:34 44.01 km 35.9 km/h 139 bpm 236 W Indoortraining Daum Ergo-Bike Premium 8i
01:22:21 45.81 km 33.4 km/h 130 bpm 226 W Indoortraining Daum Ergo-Bike Premium 8i
01:33:49 45.81 km 29.3 km/h 103 bpm 173 W Indoortraining Daum Ergo-Bike Premium 8i
01:22:51 44.01 km 31.9 km/h 119 bpm 180 W Indoortraining Daum Ergo-Bike Premium 8i
01:19:20 45.80 km 34.6 km/h 137 bpm 242 W Indoortraining Daum Ergo-Bike Premium 8i
01:27:17 45.80 km 31.5 km/h 115 bpm 198 W Indoortraining Daum Ergo-Bike Premium 8i
01:23:09 45.81 km 33.0 km/h 135 bpm 219 W Indoortraining Daum Ergo-Bike Premium 8i
01:23:06 45.81 km 33.1 km/h 128 bpm 218 W Indoortraining Daum Ergo-Bike Premium 8i