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2017

Trainingseinheiten: 57
Zeit: 89.76 Std.
Kilometer: 1385.84 km
Kalorienverbrauch:  

Gesamt

Trainingseinheiten: 449
Zeit: 541.44 Std.
Kilometer: 8602.17 km
Kalorienverbrauch: 13491 kCal

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Trainingstagebuch von nyjo Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Strecke
00:29:06 9.61 km 19.8 km/h  
00:49:14 17.45 km 21.3 km/h  
00:42:15 14.87 km 21.1 km/h  
00:40:54 14.91 km 21.9 km/h  
00:48:06 15.21 km 19.0 km/h  
00:41:30 14.91 km 21.6 km/h  
00:45:31 14.88 km 19.6 km/h  
00:45:31 14.88 km 19.6 km/h  
00:43:33 14.92 km 20.6 km/h  
00:43:07 14.93 km 20.8 km/h  
01:46:29 11.86 km 6.7 km/h  
00:44:16 15.32 km 20.8 km/h  
00:41:01 14.93 km 21.8 km/h  
01:05:35 21.96 km 20.1 km/h  
00:46:53 15.86 km 20.3 km/h  
00:32:24 11.43 km 21.2 km/h  
00:42:44 14.91 km 20.9 km/h  
00:51:38 15.33 km 17.8 km/h  
00:40:00 2.50 km    
00:33:55 10.40 km 18.4 km/h  
00:27:17 9.07 km 19.9 km/h  
00:28:56 10.24 km 21.2 km/h  
00:42:15 14.93 km 21.2 km/h  
00:22:38 7.39 km 19.6 km/h  
00:48:03 17.39 km 21.7 km/h  
00:43:23 15.82 km 21.9 km/h  
00:27:02 9.93 km 22.1 km/h  
00:39:24 14.90 km 22.7 km/h  
00:47:13 15.82 km 20.1 km/h  
00:20:33 2.24 km 6.5 km/h  
00:38:17 14.88 km 23.3 km/h  
00:39:02 14.85 km 22.8 km/h  
00:26:45 3.16 km 7.1 km/h  
45:00:00 3.00 km    
00:50:45 17.48 km 20.7 km/h  
02:48:33 34.84 km 12.4 km/h  
00:39:37 14.91 km 22.6 km/h  
00:42:42 14.90 km 20.9 km/h  
00:27:01 10.18 km 22.6 km/h  
00:27:19 9.96 km 21.9 km/h