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2017

Trainingseinheiten: 57
Zeit: 89.76 Std.
Kilometer: 1385.84 km
Kalorienverbrauch:  

Gesamt

Trainingseinheiten: 449
Zeit: 541.44 Std.
Kilometer: 8602.17 km
Kalorienverbrauch: 13491 kCal

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Trainingstagebuch von nyjo Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Strecke
00:46:05 16.28 km 21.2 km/h  
00:51:43 19.61 km 22.8 km/h  
00:51:43 19.61 km 22.8 km/h  
00:27:48 8.47 km 18.3 km/h  
00:36:48 14.93 km 24.4 km/h  
01:47:15 27.67 km 15.5 km/h  
01:00:10 22.64 km 22.6 km/h  
00:42:36 15.92 km 22.4 km/h  
01:04:17 23.52 km 21.9 km/h  
00:22:22 8.47 km 22.7 km/h  
01:19:13 27.81 km 21.1 km/h  
01:29:42 29.60 km 19.8 km/h  
01:43:24 17.08 km 9.9 km/h  
01:47:44 33.89 km 18.9 km/h  
00:46:55 15.48 km 19.8 km/h  
00:40:01 15.90 km 23.8 km/h  
01:38:41 33.41 km 20.3 km/h  
00:42:06 16.55 km 23.6 km/h  
00:47:53 11.37 km 14.2 km/h  
03:03:13 41.04 km 13.4 km/h  
00:32:11 11.88 km 22.1 km/h  
00:40:26 14.91 km 22.1 km/h  
00:43:16 8.77 km 12.2 km/h  
01:17:50 26.48 km 20.4 km/h  
00:52:24 19.13 km 21.9 km/h  
01:02:50 15.91 km 15.2 km/h  
00:54:42 20.04 km 22.0 km/h  
01:01:35 17.43 km 17.0 km/h  
00:45:35 16.17 km 21.3 km/h  
00:33:26 11.71 km 21.0 km/h  
01:28:11 30.30 km 20.6 km/h  
01:01:51 17.72 km 17.2 km/h  
01:27:40 24.53 km 16.8 km/h  
02:31:45 17.21 km 6.8 km/h  
00:43:25 15.31 km 21.1 km/h  
01:02:35 21.53 km 20.6 km/h  
01:01:08 21.62 km 21.2 km/h  
00:38:14 14.93 km 23.4 km/h  
00:50:44 17.75 km 21.0 km/h  
00:45:01 15.81 km 21.1 km/h