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2017

Trainingseinheiten: 57
Zeit: 89.76 Std.
Kilometer: 1385.84 km
Kalorienverbrauch:  

Gesamt

Trainingseinheiten: 449
Zeit: 541.44 Std.
Kilometer: 8602.17 km
Kalorienverbrauch: 13491 kCal

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Trainingstagebuch von nyjo Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Strecke
00:20:52 7.97 km 22.9 km/h  
00:25:54 8.20 km 19.0 km/h  
00:41:37 16.40 km 23.6 km/h  
00:40:04 15.41 km 23.1 km/h  
01:53:49 15.18 km 8.0 km/h  
02:06:40 28.96 km 13.7 km/h  
00:57:04 17.19 km 18.1 km/h  
00:48:00 18.15 km 22.7 km/h  
01:54:52 15.10 km 7.9 km/h  
02:04:35 15.15 km 7.3 km/h  
01:24:57 29.00 km 20.5 km/h  
01:24:16 28.49 km 20.3 km/h  
01:53:05 15.09 km 8.0 km/h  
01:10:48 22.47 km 19.0 km/h  
00:21:00 7.96 km 22.7 km/h  
00:19:00 7.07 km 22.3 km/h  
00:42:35 15.50 km 21.8 km/h  
00:24:32 7.53 km 18.4 km/h  
00:17:53 6.90 km 23.1 km/h  
00:39:00 14.86 km 22.9 km/h  
01:50:05 42.35 km 23.1 km/h  
00:22:28 7.54 km 20.1 km/h  
00:20:15 7.13 km 21.1 km/h  
00:21:51 7.96 km 21.9 km/h  
00:21:38 7.22 km 20.0 km/h  
01:57:57 32.38 km 16.5 km/h  
00:31:07 10.17 km 19.6 km/h  
00:21:36 7.15 km 19.9 km/h  
00:23:11 7.97 km 20.6 km/h  
00:22:26 7.18 km 19.2 km/h  
01:08:21 21.91 km 19.2 km/h  
01:08:21 21.91 km 19.2 km/h  
03:33:15 64.35 km 18.1 km/h  
00:50:41 11.45 km 13.6 km/h  
00:22:11 7.15 km 19.3 km/h  
00:17:48 3.47 km 11.7 km/h  
00:43:05 16.52 km 23.0 km/h  
00:25:57 9.63 km 22.3 km/h  
00:14:42 5.57 km 22.7 km/h  
00:42:27 15.96 km 22.6 km/h