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Gesamt

Trainingseinheiten: 139
Zeit: 240.47 Std.
Kilometer: 6762.78 km
Kalorienverbrauch: 136544 kCal

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Trainingstagebuch von mortay Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:16:34 36.57 km 28.6 km/h    
01:21:00 40.96 km 30.3 km/h    
01:10:10 35.41 km 30.3 km/h    
01:36:29 44.18 km 27.5 km/h    
01:39:44 44.68 km 26.9 km/h    
01:34:25 42.36 km 26.9 km/h    
01:20:26 36.86 km 27.5 km/h    
01:15:32 36.32 km 28.8 km/h    
01:29:16 42.22 km 28.4 km/h    
01:26:16 41.15 km 28.6 km/h    
01:49:47 51.46 km 28.1 km/h    
01:30:51 41.07 km 27.1 km/h 144 bpm  
01:39:11 46.08 km 27.9 km/h 134 bpm  
01:13:35 33.69 km 27.5 km/h 135 bpm  
01:41:04 49.03 km 29.1 km/h 141 bpm  
01:45:52 54.95 km 31.1 km/h 140 bpm  
01:24:09 41.18 km 29.4 km/h 132 bpm  
02:54:31 79.45 km 27.3 km/h 127 bpm  
01:27:40 40.88 km 28.0 km/h 124 bpm  
01:36:39 47.15 km 29.3 km/h 129 bpm  
01:56:31 56.29 km 29.0 km/h 135 bpm  
01:39:14 46.60 km 28.2 km/h 131 bpm  
01:53:57 54.66 km 28.8 km/h 129 bpm  
01:41:48 49.38 km 29.1 km/h 126 bpm  
01:51:09 53.96 km 29.1 km/h 126 bpm  
02:40:48 77.52 km 28.9 km/h 140 bpm  
02:41:09 78.18 km 29.1 km/h 135 bpm  
02:02:50 59.80 km 29.2 km/h 130 bpm  
01:33:17 46.72 km 30.1 km/h 129 bpm  
03:29:34 99.74 km 28.6 km/h 121 bpm  
01:39:39 47.79 km 28.8 km/h 127 bpm  
01:11:54 33.93 km 28.3 km/h 133 bpm  
01:54:24 51.44 km 27.0 km/h 130 bpm  
01:56:59 53.46 km 27.4 km/h 125 bpm  
01:45:43 48.03 km 27.3 km/h 124 bpm  
01:53:42 53.73 km 28.4 km/h 134 bpm  
01:00:00 22.00 km     OSK
01:00:00 22.00 km     OSK
01:00:00 22.00 km     OSK
01:00:00 22.00 km     OSK