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2016

Trainingseinheiten: 91
Zeit: 196.96 Std.
Kilometer: 3874.18 km
Höhenmeter: 39772 m
Kalorienverbrauch: 87643 kCal

Gesamt

Trainingseinheiten: 1955
Zeit: 3444.44 Std.
Kilometer: 71534.81 km
Höhenmeter: 534131 m
Kalorienverbrauch: 908577 kCal

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Trainingstagebuch von moby05311 Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
02:59:02 76.56 km 26.6 km/h 143 bpm    
01:35:37 35.77 km 23.6 km/h 131 bpm    
00:55:18 21.22 km 23.4 km/h 118 bpm    
01:09:11 26.93 km 25.1 km/h 136 bpm    
00:54:38 21.44 km 24.2 km/h 122 bpm    
01:10:25 23.83 km 23.4 km/h 119 bpm    
00:55:30 21.14 km 23.3 km/h 112 bpm    
06:18:49 106.45 km 18.4 km/h 148 bpm    
01:29:47 28.32 km 23.0 km/h 120 bpm    
01:54:37 51.49 km 27.2 km/h 139 bpm    
05:41:43 117.06 km 21.4 km/h 143 bpm    
00:58:24 23.04 km 24.9 km/h 135 bpm    
00:50:28 21.21 km 25.4 km/h 132 bpm    
01:10:03 23.23 km 24.1 km/h 132 bpm    
00:43:24 17.28 km 24.7 km/h 121 bpm    
00:11:24 8.39 km 45.8 km/h 110 bpm    
04:28:20 87.31 km 20.2 km/h 146 bpm    
01:27:05 31.62 km 24.3 km/h 127 bpm    
00:51:33 20.87 km 25.2 km/h 125 bpm    
01:07:41 23.02 km 22.1 km/h 120 bpm    
00:51:44 21.05 km 25.0 km/h 113 bpm    
01:03:18 23.04 km 23.1 km/h 119 bpm    
00:59:53 21.04 km 21.6 km/h 101 bpm    
01:02:51 17.69 km 21.9 km/h 103 bpm    
02:59:42 71.27 km 24.2 km/h 141 bpm    
01:41:16 42.63 km 25.6 km/h 146 bpm    
03:39:02 36.02 km 12.6 km/h 153 bpm    
02:49:09 27.90 km 12.5 km/h 154 bpm    
02:20:11 52.64 km 25.1 km/h 146 bpm    
01:07:33 21.97 km 20.9 km/h 124 bpm    
00:59:08 21.26 km 22.3 km/h 114 bpm    
03:02:15 71.07 km 23.9 km/h 138 bpm    
02:09:16 41.37 km 26.7 km/h 145 bpm    
00:56:27 20.99 km 22.9 km/h 120 bpm    
00:00:27 0.10 km 13.7 km/h 93 bpm    
01:32:00 23.14 km 22.9 km/h 131 bpm    
00:59:48 21.23 km 22.7 km/h 115 bpm    
01:08:06 18.44 km 21.5 km/h 121 bpm    
02:25:35 59.71 km 25.1 km/h 144 bpm    
00:18:22 6.07 km 22.9 km/h 137 bpm