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2017

Trainingseinheiten: 54
Zeit: 68.00 Std.
Kilometer: 1221.73 km
Höhenmeter: 8594 m
Kalorienverbrauch:  

Gesamt

Trainingseinheiten: 2017
Zeit: 3542.85 Std.
Kilometer: 73379.46 km
Höhenmeter: 547266 m
Kalorienverbrauch: 908577 kCal

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Trainingstagebuch von moby05311 Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
01:20:09 24.75 km 18.5 km/h 116 bpm    
00:54:50 20.77 km 22.7 km/h 128 bpm    
01:01:15 19.76 km 19.4 km/h 116 bpm    
01:16:06 20.22 km 15.9 km/h 128 bpm    
01:03:48 19.73 km 18.6 km/h 117 bpm    
00:56:53 20.85 km 22.0 km/h 125 bpm    
01:07:16 20.03 km 17.9 km/h 130 bpm    
00:58:20 21.01 km 21.6 km/h 130 bpm    
04:24:38 104.18 km 23.6 km/h 144 bpm    
01:59:21 26.85 km 13.5 km/h 133 bpm    
00:59:22 20.53 km 20.8 km/h 117 bpm    
01:06:52 19.77 km 17.7 km/h 126 bpm    
00:57:59 20.56 km 21.3 km/h 110 bpm    
02:14:23 52.67 km 23.5 km/h 149 bpm    
01:11:32 22.15 km 18.6 km/h 115 bpm    
00:58:25 20.54 km 21.1 km/h 127 bpm    
00:58:25 20.54 km 21.1 km/h 127 bpm    
01:23:04 24.82 km 17.9 km/h 120 bpm    
01:22:46 20.62 km 14.9 km/h 111 bpm    
01:18:58 20.93 km 15.9 km/h 119 bpm    
00:59:16 20.63 km 20.9 km/h 115 bpm    
01:20:39 7.47 km 5.6 km/h 145 bpm    
00:59:17 20.73 km 21.0 km/h 132 bpm    
01:00:47 20.99 km 20.7 km/h 127 bpm    
00:53:43 19.72 km 22.0 km/h 129 bpm    
00:55:16 20.71 km 22.5 km/h 123 bpm    
01:20:32 21.06 km 15.7 km/h 119 bpm    
01:05:38 20.76 km 19.0 km/h 121 bpm    
00:58:42 19.80 km 20.2 km/h 120 bpm    
01:13:58 20.02 km 16.2 km/h 128 bpm    
01:18:02 21.43 km 16.5 km/h 113 bpm    
01:08:46 19.95 km 17.4 km/h 117 bpm    
01:11:19 19.79 km 16.6 km/h 114 bpm    
01:11:48 20.57 km 17.2 km/h 122 bpm    
01:03:36 19.79 km 18.7 km/h 118 bpm    
01:17:58 19.92 km 15.3 km/h 118 bpm    
01:04:33 19.93 km 18.5 km/h 123 bpm    
01:05:27 19.56 km 17.9 km/h 119 bpm    
01:18:16 21.18 km 16.2 km/h 130 bpm    
01:06:14 19.57 km 17.7 km/h 122 bpm