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Gesamt

Trainingseinheiten: 615
Zeit: 509.04 Std.
Kilometer: 3931.46 km

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Trainingstagebuch von marcelino Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Trainingsbereich
02:07:00 0 km   133 bpm FIETSEN, D1
00:30:00 0 km     fitness
01:11:00 0 km     LOPEN, D1
00:45:00 0 km     ZWEMMEN, D3 blokken
01:11:00 0 km   132 bpm LOPEN, D1
00:20:00 0 km     fitness, D1
00:25:00 0 km     fitness, D1
01:48:00 0 km   125 bpm FIETSEN, D1
02:00:00 0 km   125 bpm FIETSEN, D1
01:14:00 0 km   130 bpm LOPEN, D1
00:42:00 0 km     LOPEN, D1
00:20:00 0 km     LOPEN, D2 blokken
00:25:00 0 km     fitness
01:03:00 0 km     LOPEN, D1
00:40:00 0 km     ZWEMMEN, D2 blokken
00:30:00 0 km     fitness
00:30:00 0 km     ZWEMMEN, D2 blokken
00:20:00 0 km     fitness
00:20:00 0 km     LOPEN, D2 blokken
00:20:00 0 km     fitness
00:45:00 0 km     LOPEN, D1
00:25:00 0 km     fitness
00:35:00 0 km     fitness
01:05:00 0 km     FIETSEN, D2 duur
01:02:00 0 km     FIETSEN, D2 blokken
00:30:00 0 km     fitness
01:24:00 0 km     FIETSEN, D1
01:03:00 0 km     FIETSEN, D1
00:10:00 0 km     fitness
00:23:00 0 km     LOPEN, D2 blokken
00:30:00 0 km     fitness
00:55:00 0 km     FIETSEN, D1
00:30:00 0 km     fitness
01:24:00 0 km     LOPEN, D1
00:54:00 0 km     LOPEN, D1
00:30:00 0 km     fitness
01:05:00 0 km     FIETSEN, D1
00:30:00 0 km     fitness
00:20:00 0 km     fitness
01:09:00 0 km     FIETSEN, D1