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Gesamt

Trainingseinheiten: 415
Zeit: 411.15 Std.
Kilometer: 4646.34 km
Höhenmeter: 20407 m
Kalorienverbrauch: 122983 kCal

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Trainingstagebuch von m_loibl Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:09:16 10.05 km 9.1 km/h    
01:43:29 41.94 km 24.3 km/h    
00:43:33 7.26 km 10.3 km/h    
00:52:41 8.69 km 10.0 km/h    
00:00:04        
02:31:22 65.59 km 26.0 km/h    
01:02:29 9.82 km 9.5 km/h    
01:40:50 16.79 km 10.0 km/h    
00:47:33 1.03 km 23.7 km/h    
02:35:27 10.64 km 4.2 km/h    
00:51:29 0.87 km 55.2 km/h    
01:02:05 9.59 km 9.3 km/h 115 bpm  
01:24:42 36.20 km 25.6 km/h 113 bpm  
00:38:14 6.67 km 10.5 km/h 116 bpm  
00:54:59 8.80 km 9.6 km/h 116 bpm  
00:38:13 1.68 km 16.3 km/h    
01:01:48 13.04 km 12.7 km/h 140 bpm  
01:43:49 16.63 km 9.6 km/h    
01:45:18 42.01 km 23.9 km/h    
01:09:27 33.02 km 28.5 km/h 119 bpm  
01:01:21 2.18 km 26.2 km/h    
00:52:17 8.41 km 9.7 km/h    
00:54:35 8.99 km 9.9 km/h    
02:00:38 49.01 km 24.4 km/h    
00:46:06 8.60 km 11.2 km/h 124 bpm  
01:13:46 5.13 km 4.2 km/h 154 bpm  
00:34:26 1.21 km 2.1 km/h    
02:46:12 91.09 km 32.9 km/h    
01:17:22 12.82 km 9.9 km/h 120 bpm  
01:13:44 11.94 km 9.7 km/h 120 bpm  
00:33:41 6.94 km 12.4 km/h 141 bpm  
00:39:17 7.36 km 11.2 km/h 133 bpm  
00:56:09 1.78 km 2.4 km/h    
01:00:00 1.00 km     milliSports
01:36:44 21.10 km 13.2 km/h 156 bpm  
00:40:34 20.33 km 30.1 km/h 136 bpm  
00:57:35 2.00 km 2.4 km/h    
00:30:02 15.25 km 30.4 km/h 132 bpm  
00:54:47 2.05 km 2.4 km/h    
01:19:51 13.33 km 10.0 km/h 120 bpm