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Trainingseinheiten: 1403
Zeit: 1528.84 Std.
Kilometer: 9869.04 km
Kalorienverbrauch: 632581 kCal

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Trainingstagebuch von luca_fabian Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:35:03 8.46 km 14.5 km/h     test
01:03:18 29.46 km 27.9 km/h      
00:42:25 6.52 km 9.2 km/h 14 bpm    
00:18:28 2.90 km 9.4 km/h      
00:44:13          
00:39:44 8.12 km 12.3 km/h      
01:30:36 18.14 km 12.0 km/h 146 bpm    
00:38:49 7.38 km 11.4 km/h      
01:08:43 14.69 km 12.8 km/h      
01:01:48 11.96 km 11.6 km/h 147 bpm    
01:15:28 16.07 km 12.8 km/h 142 bpm    
01:27:30          
01:27:30 16.63 km 11.4 km/h 147 bpm    
00:43:17 8.46 km 11.7 km/h 147 bpm    
01:40:54 19.99 km 11.9 km/h 149 bpm    
00:51:42 10.23 km 11.9 km/h 156 bpm    
01:31:48 19.63 km 12.8 km/h 160 bpm    
00:19:32 8.17 km 25.1 km/h 142 bpm    
00:22:04     105 bpm    
01:00:01     159 bpm    
00:21:03 8.19 km 23.3 km/h 129 bpm    
00:34:17 6.64 km 11.6 km/h      
01:21:57 16.61 km 12.2 km/h 160 bpm    
00:48:45 8.92 km 11.0 km/h 158 bpm    
01:40:13 19.64 km 11.8 km/h 158 bpm    
00:59:35 12.16 km 12.2 km/h 144 bpm    
01:11:14 10.01 km 11.0 km/h 145 bpm    
01:45:30          
01:36:12 19.82 km 12.4 km/h 146 bpm    
01:00:02     154 bpm    
01:42:33          
01:00:00     154 bpm    
01:32:35 19.42 km 12.6 km/h 153 bpm    
01:16:13 15.97 km 12.6 km/h 148 bpm    
01:34:47 20.31 km 12.8 km/h 151 bpm    
00:22:06 8.11 km 22.0 km/h 131 bpm    
01:12:44 14.05 km 11.6 km/h 136 bpm    
01:38:10 20.05 km 12.2 km/h 144 bpm    
00:20:40 8.40 km 24.4 km/h 134 bpm    
01:49:01