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Gesamt

Trainingseinheiten: 916
Zeit: 1385.89 Std.
Kilometer: 27605.41 km
Höhenmeter: 91184 m
Kalorienverbrauch: 965558 kCal

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Trainingstagebuch von keylot Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:33:21 40.30 km 26.8 km/h 135 bpm  
01:16:34 30.29 km 24.9 km/h 135 bpm  
01:51:09 50.65 km 27.8 km/h 138 bpm  
01:28:37 38.70 km 26.7 km/h 140 bpm  
01:26:24 40.10 km 28.0 km/h 134 bpm  
05:15:32 52.38 km 16.9 km/h 102 bpm  
00:19:27 4.57 km 15.1 km/h    
00:21:43 4.60 km 14.9 km/h    
01:51:55 20.15 km 15.3 km/h    
00:39:02 8.95 km 16.4 km/h    
01:55:37 22.43 km 15.4 km/h    
01:11:10 5.60 km 11.1 km/h    
00:26:56 3.23 km 13.2 km/h    
00:06:22 1.64 km 15.4 km/h    
00:16:13 1.95 km 11.1 km/h    
00:56:21 11.03 km 14.6 km/h    
00:52:44 12.33 km 15.9 km/h    
00:42:32 10.38 km 15.4 km/h    
00:35:40 9.56 km 17.1 km/h    
01:27:06 40.09 km 27.7 km/h 140 bpm  
03:29:04 14.90 km 4.3 km/h    
00:23:46 1.76 km 5.4 km/h    
01:29:29 40.57 km 28.0 km/h 140 bpm  
01:22:44 22.02 km 20.2 km/h    
01:52:55 51.78 km 27.6 km/h 135 bpm  
00:55:03 16.21 km 18.1 km/h    
00:49:39 14.56 km 18.2 km/h    
00:27:00 1.00 km 2.2 km/h    
01:29:42 40.54 km 27.9 km/h 137 bpm  
01:48:19 51.44 km 28.6 km/h 139 bpm  
00:29:11 9.38 km 19.3 km/h    
00:37:36 9.46 km 16.4 km/h    
01:27:30 40.48 km 27.9 km/h 140 bpm  
04:17:31 10.79 km 6.2 km/h    
01:52:51 48.81 km 26.8 km/h 135 bpm Muskulatur war heute ziemlich hart.
01:30:41 42.62 km 28.5 km/h 143 bpm  
01:28:53 40.58 km 27.7 km/h 136 bpm  
00:27:00 1.00 km 2.2 km/h    
01:43:26 47.15 km 28.1 km/h 135 bpm  
04:25:20 40.36 km 17.3 km/h