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Gesamt

Trainingseinheiten: 921
Zeit: 2476.71 Std.
Kilometer: 13820.26 km
Höhenmeter: 323998 m
Kalorienverbrauch: 888668 kCal

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Trainingstagebuch von johannw Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
01:49:10 7.24 km 4.0 km/h    
00:51:12 4.69 km 5.5 km/h    
01:15:51 10.54 km 8.3 km/h    
00:29:33 8.63 km 17.5 km/h    
76:28:08 9.21 km 0.1 km/h    
00:50:45 4.90 km 5.8 km/h    
00:26:04 8.06 km 18.6 km/h    
02:17:58 8.54 km 3.7 km/h    
00:48:06 4.51 km 5.6 km/h    
00:54:17 4.99 km 5.5 km/h    
00:32:24 9.64 km 17.9 km/h    
00:31:15 9.45 km 18.1 km/h    
02:02:25 9.82 km 4.8 km/h    
00:30:08 9.30 km 18.5 km/h    
00:30:09 7.86 km 15.7 km/h    
02:20:23 11.01 km 4.7 km/h    
00:30:24 8.94 km 17.6 km/h    
00:33:35 4.40 km 7.9 km/h    
04:04:00 12.81 km 3.1 km/h    
00:26:38 7.65 km 17.2 km/h    
00:27:47 8.08 km 17.5 km/h    
01:21:17 6.42 km 4.7 km/h    
00:30:26 8.31 km 16.4 km/h    
00:31:19 9.74 km 18.7 km/h    
00:29:36 9.68 km 19.6 km/h    
01:15:07 5.34 km 4.3 km/h    
02:10:06 6.61 km 3.0 km/h    
00:30:16 8.72 km 17.3 km/h    
02:25:57 8.89 km 3.6 km/h    
02:02:36 7.15 km 3.5 km/h    
122:12:07 12.58 km 0.1 km/h    
07:04:17 12.48 km 1.8 km/h    
00:29:54 4.31 km 8.7 km/h    
23:55:54 17.16 km 0.7 km/h    
03:23:21 9.52 km 2.8 km/h    
00:52:50 7.62 km 8.7 km/h    
07:25:41 13.07 km 1.8 km/h    
07:39:17 20.91 km 2.7 km/h    
00:51:15 4.95 km 5.8 km/h    
01:17:08 5.68 km 4.4 km/h