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Gesamt

Trainingseinheiten: 1313
Zeit: 1217.15 Std.
Kilometer: 37028.17 km
Höhenmeter: 91998 m
Kalorienverbrauch: 1600671 kCal

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Trainingstagebuch von jbo_ Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:48:00 25.19 km 31.5 km/h 143 bpm    
00:36:53 18.92 km 30.8 km/h 139 bpm    
01:25:00 42.58 km 30.1 km/h 143 bpm    
00:47:52 25.14 km 31.5 km/h 145 bpm    
00:37:24 18.93 km 30.4 km/h 137 bpm    
00:46:11 24.89 km 32.3 km/h 143 bpm    
00:37:23 18.78 km 30.1 km/h 139 bpm    
00:46:22 25.07 km 32.4 km/h 142 bpm    
00:36:15 18.78 km 31.1 km/h 143 bpm    
00:49:09 24.26 km 29.6 km/h 147 bpm    
00:47:21 25.11 km 31.8 km/h 145 bpm    
00:34:23 18.77 km 32.8 km/h 142 bpm    
00:47:46 25.05 km 31.5 km/h 144 bpm    
00:34:30 18.76 km 32.6 km/h 140 bpm    
00:48:26 25.12 km 31.1 km/h 142 bpm    
00:36:18 18.90 km 31.2 km/h 136 bpm    
00:46:50 25.15 km 32.2 km/h 147 bpm    
00:34:59 18.81 km 32.2 km/h 134 bpm    
00:48:59 25.06 km 30.7 km/h 136 bpm    
01:20:30 43.83 km 32.7 km/h 141 bpm    
00:33:32 18.75 km 33.5 km/h 142 bpm    
00:47:09 25.13 km 32.0 km/h 141 bpm    
00:34:20 18.87 km 33.0 km/h 138 bpm    
00:48:43 24.98 km 30.8 km/h 135 bpm    
00:34:33 18.72 km 32.5 km/h 140 bpm    
00:46:22 25.07 km 32.4 km/h 142 bpm    
00:35:22 18.76 km 31.8 km/h 141 bpm    
00:47:57 25.17 km 31.5 km/h 140 bpm    
00:35:28 18.78 km 31.8 km/h 138 bpm    
00:37:38 20.22 km 32.2 km/h 144 bpm    
00:35:00 18.91 km 32.4 km/h 139 bpm    
00:37:37 20.01 km 31.9 km/h 147 bpm    
00:34:52 18.82 km 32.4 km/h 142 bpm    
00:38:59 20.21 km 31.1 km/h 137 bpm    
00:34:35 18.81 km 32.6 km/h 140 bpm    
00:39:37 20.26 km 30.7 km/h 134 bpm    
00:34:23 18.89 km 33.0 km/h 135 bpm    
00:38:53 20.23 km 31.2 km/h 137 bpm    
00:35:03 18.88 km 32.3 km/h 135 bpm    
00:39:15 20.27 km 31.0 km/h 144 bpm