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Gesamt

Trainingseinheiten: 2906
Zeit: 3509.33 Std.
Kilometer: 84862.1 km
Höhenmeter: 662109 m
Kalorienverbrauch: 2463134 kCal

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Trainingstagebuch von italy Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Watt Dschn. Bemerkung
00:18:34 8.46 km 28.1 km/h      
00:20:18 8.83 km 26.7 km/h      
00:19:56 8.87 km 28.3 km/h      
00:23:47 8.77 km 22.4 km/h      
05:02:01 95.37 km 23.5 km/h 129 bpm 158 W  
00:19:04 8.45 km 27.3 km/h      
00:18:57 8.8 km 28.3 km/h      
00:19:47 8.44 km 26.6 km/h      
00:19:13 8.84 km 28.3 km/h      
00:19:43 8.9 km 28.2 km/h      
00:20:44 8.82 km 26.6 km/h      
03:13:02 66.82 km 30.2 km/h 135 bpm 179 W  
00:22:39 11.54 km 31.4 km/h 140 bpm 204 W  
01:55:22 44.86 km 24.8 km/h   118 W  
00:18:47 8.87 km 28.6 km/h      
00:20:08 8.85 km 27.1 km/h      
00:19:25 8.86 km 28.1 km/h      
00:20:24 8.84 km 27.3 km/h      
00:20:41 8.91 km 26.8 km/h      
00:19:55 8.83 km 27.8 km/h      
02:26:10 71.01 km 32.4 km/h 144 bpm 206 W  
05:26:59 95.55 km 23.4 km/h 120 bpm 150 W  
00:18:52 8.85 km 28.5 km/h   227 W  
00:19:45 8.84 km 28.6 km/h   200 W  
00:16:43 7.94 km 29.6 km/h      
00:19:57 8.82 km 27.3 km/h      
00:19:17 8.82 km 29.1 km/h   204 W  
00:24:29 8.7 km 22 km/h   95 W  
03:55:11 87.98 km 29 km/h 125 bpm 163 W  
00:18:23 8.82 km 29.8 km/h   202 W  
00:18:34 8.82 km 29.3 km/h   188 W  
00:18:34 8.82 km 29.3 km/h   188 W  
00:19:38 8.88 km 27.5 km/h   206 W  
00:19:48 8.81 km 27.4 km/h   163 W  
00:17:59 8.83 km 30.4 km/h   217 W  
00:18:38 8.79 km 28.7 km/h   180 W  
03:39:55 95.91 km 27.1 km/h 135 bpm 194 W  
03:39:55 95.91 km 27.1 km/h 135 bpm 194 W  
00:11:07 5.18 km 27.9 km/h   182 W  
00:17:52 8.86 km 30.9 km/h   188 W