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00:24:32
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7.21 km
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18.9 km/h
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140 W
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7.213km with 108m climb in 0:22:47. To Westbury.
Uploade... |
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00:33:53
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10.67 km
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19.6 km/h
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109 W
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10.667km with 62m climb in 0:32:40. Work.
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00:31:54
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10.42 km
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20 km/h
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128 W
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10.423km with 100m climb in 0:31:16. Home.
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00:34:45
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10.68 km
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19 km/h
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125 W
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10.676km with 70m climb in 0:33:35. Work.
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01:05:03
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9.29 km
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8.9 km/h
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145 W
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9.290km with 229m climb in 1:03:26. Bok training long As... |
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00:31:55
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10.45 km
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20.2 km/h
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135 W
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10.445km with 98m climb in 0:30:56. Home.
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00:35:08
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10.64 km
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18.8 km/h
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128 W
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10.644km with 65m climb in 0:33:51. Wet head wind.
Uploa... |
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03:45:33
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36.89 km
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11 km/h
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74 W
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36.896km with 856m climb in 3:30:52. Misty soggy Dartmoo... |
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01:24:16
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15.31 km
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14.6 km/h
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94 W
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15.305km with 248m climb in 1:04:57. Collecting some con... |
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00:34:31
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10.46 km
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18.6 km/h
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110 W
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10.462km with 104m climb in 0:33:49. Home.
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00:33:40
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10.66 km
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19.8 km/h
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116 W
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10.661km with 63m climb in 0:32:17. Work wet.
Uploaded w... |
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00:26:54
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9.34 km
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20.9 km/h
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130 W
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9.343km with 81m climb in 0:26:52. Home.
Uploaded with I... |
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00:42:53
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4.91 km
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7 km/h
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120 W
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4.918km with 223m climb in 0:42:22. Into Blaise in the l... |
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00:24:49
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7.16 km
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18.7 km/h
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145 W
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7.164km with 99m climb in 0:22:53. To coumb dingle.
Uplo... |
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00:31:14
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10.66 km
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21.1 km/h
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130 W
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10.655km with 62m climb in 0:30:12. Work crisp and cool.... |
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00:37:15
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11.24 km
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18.9 km/h
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137 W
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11.241km with 131m climb in 0:35:34.. Home.
Uploaded with... |
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00:29:09
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10.64 km
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22 km/h
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124 W
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10.640km with 56m climb in 0:29:03. Work.
Uploaded with ... |
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01:16:28
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9.85 km
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8.1 km/h
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132 W
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9.846km with 206m climb in 1:14:10. Bok training compton... |
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00:30:53
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10.43 km
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20.7 km/h
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144 W
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10.428km with 97m climb in 0:30:06. Home damp.
Uploaded ... |
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00:34:08
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10.64 km
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19 km/h
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120 W
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10.644km with 62m climb in 0:33:27. Work.
Uploaded with ... |
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02:25:18
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33.08 km
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15 km/h
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103 W
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33.082km with 671m climb in 2:14:15. Exploring bridelway... |
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00:30:59
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1.65 km
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4 km/h
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59 W
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Start of walking back out. Phone unlocked in pocket and ... |
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01:09:21
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3.17 km
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3.7 km/h
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87 W
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3.169km with 173m climb in 0:51:16. Walk into both withe... |
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01:29:46
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18.18 km
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12.8 km/h
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89 W
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18.181km with 519m climb in 1:26:19. A bit of Wentwood m... |
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00:33:59
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10.31 km
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19.3 km/h
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125 W
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10.312km with 59m climb in 0:32:23. Home.
Uploaded with ... |
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00:35:00
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10.52 km
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20 km/h
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118 W
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10.520km with 22m climb in 0:32:21
Uploaded with IpBike |
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00:32:46
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10.48 km
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19.4 km/h
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122 W
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10.486km with 101m climb in 0:32:27. Home wet at end.
Up... |
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00:31:02
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10.64 km
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20.9 km/h
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119 W
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10.642km with 65m climb in 0:30:27. Work nice bright mor... |
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00:33:09
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10.39 km
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19 km/h
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133 W
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10.385km with 98m climb in 0:32:42. Home.
Uploaded with ... |
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00:31:58
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10.6 km
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21.6 km/h
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115 W
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10.599km with 61m climb in 0:29:18. Work.
Uploaded with ... |
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00:57:43
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8.32 km
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8.8 km/h
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203 W
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8.321km with 192m climb in 0:57:08. Failand inn run. Si... |
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00:32:48
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10.43 km
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19.2 km/h
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146 W
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10.430km with 103m climb in 0:32:33. Home.
Uploaded with... |
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00:29:39
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10.63 km
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21.9 km/h
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119 W
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10.629km with 62m climb in 0:29:08
Uploaded with IpBike |
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00:35:51
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10.28 km
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17.5 km/h
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129 W
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10.278km with 98m climb in 0:35:08. Home.
Uploaded with ... |
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00:33:10
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10.61 km
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20.2 km/h
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111 W
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10.607km with 61m climb in 0:31:25. Work.
Uploaded with ... |
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01:12:16
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6.85 km
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8.2 km/h
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128 W
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6.853km with 55m climb in 0:51:43. British middle champs... |
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00:47:49
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4.46 km
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9.4 km/h
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164 W
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4.460km with 31m climb in 0:32:35. British sprints final... |
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00:57:16
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4.99 km
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8.8 km/h
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156 W
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4.994km with 24m climb in 0:36:53. British sprints heat.... |
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00:32:41
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10.43 km
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20.2 km/h
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126 W
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10.426km with 102m climb in 0:30:59. Home.
Uploaded with... |
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00:31:33
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10.63 km
|
20.7 km/h
|
|
113 W
|
10.627km with 61m climb in 0:30:49. Work.
Uploaded with ... |
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