|
|
00:26:17
|
7.22 km
|
18.4 km/h
|
|
161 W
|
7.222km with 102m climb in 0:23:26
Uploaded with IpBike |
|
|
|
00:35:45
|
10.70 km
|
18.4 km/h
|
|
122 W
|
10.695km with 69m climb in 0:34:59. Work.
Uploaded with I... |
|
|
|
00:33:46
|
10.43 km
|
18.6 km/h
|
|
128 W
|
10.434km with 109m climb in 0:33:32. Home.
Uploaded with ... |
|
|
|
00:35:16
|
10.67 km
|
18.8 km/h
|
|
114 W
|
10.667km with 66m climb in 0:33:57
Uploaded with IpBike |
|
|
|
00:23:57
|
7.99 km
|
20.4 km/h
|
|
150 W
|
7.988km with 75m climb in 0:23:29. Home.
Uploaded with Ip... |
|
|
00:52:22
|
7.21 km
|
8.5 km/h
|
|
136 W
|
7.209km with 218m climb in 0:51:08. Bok curry run around ... |
|
|
|
00:25:24
|
8.11 km
|
20.3 km/h
|
|
157 W
|
8.114km with 61m climb in 0:23:55. To Westbury.
Uploaded ... |
|
|
|
00:35:24
|
10.48 km
|
18.5 km/h
|
|
142 W
|
10.479km with 106m climb in 0:33:43. Home.
Uploaded with ... |
|
|
|
00:34:36
|
10.67 km
|
19.1 km/h
|
|
125 W
|
10.665km with 65m climb in 0:33:28. Work new phone.
Uploa... |
|
|
|
00:39:59
|
10.47 km
|
16.9 km/h
|
|
117 W
|
10.473km with 114m climb in 0:36:57. Home wet.
Uploaded w... |
|
|
|
00:35:02
|
10.65 km
|
18.5 km/h
|
|
116 W
|
10.650km with 68m climb in 0:34:23. 10 degrees warmer th... |
|
|
|
00:45:07
|
7.12 km
|
11.1 km/h
|
|
169 W
|
7.122km with 46m climb in 0:39:06. Bok training the wate... |
|
|
|
00:37:25
|
10.09 km
|
17.2 km/h
|
|
95 W
|
10.087km with 109m climb in 0:35:10. Home early as seriou... |
|
|
|
00:34:41
|
10.66 km
|
19.2 km/h
|
|
128 W
|
10.659km with 65m climb in 0:33:14. Should of done the n... |
|
|
|
00:37:27
|
10.32 km
|
16.9 km/h
|
|
120 W
|
10.316km with 99m climb in 0:36:40. Home not the wind I h... |
|
|
|
00:33:12
|
10.68 km
|
20.4 km/h
|
|
119 W
|
10.678km with 80m climb in 0:31:17. Work good tail wind.
... |
|
|
|
00:38:37
|
10.45 km
|
16.9 km/h
|
|
120 W
|
10.450km with 111m climb in 0:36:45. Cold.
Uploaded with ... |
|
|
|
00:36:10
|
10.41 km
|
18.0 km/h
|
|
112 W
|
10.410km with 65m climb in 0:34:34. Work.
Uploaded with I... |
|
|
|
00:30:39
|
9.56 km
|
19.6 km/h
|
|
124 W
|
9.563km with 87m climb in 0:29:17. Home.
Uploaded with Ip... |
|
|
|
00:29:24
|
4.68 km
|
9.6 km/h
|
|
157 W
|
4.684km with 37m climb in 0:29:18. Group just doing shor... |
|
|
|
00:26:17
|
7.12 km
|
18.1 km/h
|
|
153 W
|
7.121km with 103m climb in 0:23:26. To coumb dingle.
Uplo... |
|
|
|
00:37:37
|
10.44 km
|
17.2 km/h
|
|
119 W
|
10.436km with 71m climb in 0:36:16. Work wet.
Uploaded wi... |
|
|
|
00:33:03
|
10.43 km
|
19.6 km/h
|
|
123 W
|
10.428km with 113m climb in 0:31:50. Home damp.
Uploaded ... |
|
|
|
00:36:06
|
10.55 km
|
18.1 km/h
|
|
120 W
|
10.545km with 69m climb in 0:34:52. Work.
Uploaded with I... |
|
|
|
00:59:03
|
10.35 km
|
10.6 km/h
|
|
186 W
|
10.350km with 189m climb in 0:58:45. Bok training Hanham... |
|
|
|
00:34:21
|
9.99 km
|
18.2 km/h
|
|
121 W
|
9.993km with 100m climb in 0:32:50
Uploaded with IpBike |
|
|
|
00:37:14
|
10.68 km
|
18.7 km/h
|
142
bpm
|
115 W
|
10.680km with 67m climb in 0:34:13. Work.
Uploaded with I... |
|
|
|
00:41:18
|
11.45 km
|
17.0 km/h
|
|
122 W
|
11.449km with 144m climb in 0:40:21. Home.
Uploaded with ... |
|
|
|
00:35:10
|
10.57 km
|
19.2 km/h
|
|
123 W
|
10.565km with 66m climb in 0:32:56. Work.
Uploaded with I... |
|
|
|
00:35:03
|
10.43 km
|
18.2 km/h
|
|
128 W
|
10.434km with 103m climb in 0:34:21. Home.
Uploaded with ... |
|
|
|
00:29:40
|
10.61 km
|
21.6 km/h
|
137
bpm
|
144 W
|
10.614km with 67m climb in 0:29:26. Work.
Uploaded with I... |
|
|
|
00:36:34
|
10.43 km
|
17.5 km/h
|
|
124 W
|
10.434km with 109m climb in 0:35:48. Home.
Uploaded with ... |
|
|
|
00:33:45
|
10.67 km
|
19.6 km/h
|
|
116 W
|
10.674km with 66m climb in 0:32:31. Work.
Uploaded with I... |
|
|
|
00:34:24
|
10.40 km
|
18.8 km/h
|
|
142 W
|
10.404km with 113m climb in 0:33:14
Uploaded with IpBike |
|
|
|
00:34:30
|
10.68 km
|
19.7 km/h
|
|
122 W
|
10.682km with 65m climb in 0:32:28
Uploaded with IpBike |
|
|
|
00:31:37
|
10.41 km
|
20.2 km/h
|
|
150 W
|
with 105m climb in 0:30:47
Uploaded with IpBike |
|
|
|
00:33:55
|
10.62 km
|
19.0 km/h
|
|
122 W
|
10.620km with 65m climb in 0:33:34
Uploaded with IpBike |
|
|
|
00:31:13
|
10.24 km
|
19.9 km/h
|
|
122 W
|
10.244km with 124m climb in 0:30:45
Uploaded with IpBike |
|
|
|
00:36:58
|
10.61 km
|
17.9 km/h
|
|
123 W
|
10.612km with 75m climb in 0:35:15
Uploaded with IpBike |
|
|
|
00:31:46
|
10.25 km
|
19.8 km/h
|
|
135 W
|
10.246km with 106m climb in 0:31:04
Uploaded with IpBike |
Registrieren
Anmelden
Mobil
Nachricht schicken
E-Mail
