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00:30:50
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10.65 km
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20.8 km/h
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110 W
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10.646km with 60m climb in 0:30:45. Work.
Uploaded with I... |
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00:35:08
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10.46 km
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18.0 km/h
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112 W
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10.466km with 99m climb in 0:34:55
Uploaded with IpBike |
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00:34:06
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10.69 km
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19.6 km/h
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110 W
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10.693km with 60m climb in 0:32:42 work.
Uploaded with Ip... |
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00:34:26
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10.45 km
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18.5 km/h
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117 W
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10.453km with 99m climb in 0:33:54. Home.
Uploaded with I... |
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00:32:40
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10.69 km
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20.6 km/h
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110 W
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10.691km with 63m climb in 0:30:59. Work.
Uploaded with ... |
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01:04:05
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8.10 km
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8.2 km/h
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120 W
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8.106km with 225m climb in 0:59:46. Nice new run from th... |
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00:33:58
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10.44 km
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18.7 km/h
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125 W
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10.443km with 95m climb in 0:33:32. Home.
Uploaded with I... |
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00:31:17
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10.66 km
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21.6 km/h
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114 W
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10.657km with 60m climb in 0:29:29. Work.
Uploaded with ... |
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00:33:28
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10.65 km
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19.9 km/h
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102 W
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10.652km with 61m climb in 0:32:04. Work.
Uploaded with ... |
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04:22:24
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60.01 km
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14.4 km/h
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135 W
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60.011km with 1787m climb in 4:12:18. Checking out the a... |
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00:05:49
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1.71 km
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17.8 km/h
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100 W
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1.712km with 4m climb in 0:05:43. Back after sitting in ... |
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00:08:22
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1.95 km
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18.2 km/h
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128 W
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1.947km with 3m climb in 0:06:26. Out to man road crossi... |
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00:34:12
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10.43 km
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18.4 km/h
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142 W
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10.432km with 96m climb in 0:34:05. Home.
Uploaded with ... |
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00:31:16
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10.63 km
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20.9 km/h
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106 W
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10.633km with 62m climb in 0:30:33. Work.
Uploaded with I... |
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00:41:27
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11.05 km
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16.6 km/h
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116 W
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11.050km with 128m climb in 0:39:57. Home nice cooling h... |
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00:32:30
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10.63 km
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20.4 km/h
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107 W
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10.625km with 61m climb in 0:31:12. Work.
Uploaded with ... |
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01:16:25
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10.88 km
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8.8 km/h
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147 W
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10.881km with 234m climb in 1:14:29. Hot running on a ni... |
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00:33:37
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10.40 km
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19.1 km/h
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146 W
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10.402km with 97m climb in 0:32:32. Home hot.
Uploaded wi... |
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00:32:10
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10.64 km
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20.5 km/h
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111 W
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10.644km with 60m climb in 0:31:10. Work.
Uploaded with ... |
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00:45:58
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13.57 km
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18.4 km/h
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139 W
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13.576km with 134m climb in 0:44:10. Home hot.
Uploaded ... |
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00:34:13
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10.65 km
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19.5 km/h
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101 W
|
10.655km with 61m climb in 0:32:41. Work.
Uploaded with ... |
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|
01:55:12
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12.64 km
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8.6 km/h
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150 W
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12.636km with 76m climb in 1:29:47. Harvester leg 3. My... |
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00:33:41
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10.46 km
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19.1 km/h
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139 W
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10.456km with 104m climb in 0:32:50. Home.
Uploaded with... |
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00:31:26
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10.69 km
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21.0 km/h
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116 W
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10.695km with 64m climb in 0:30:33. Work.
Uploaded with I... |
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00:35:53
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10.44 km
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18.2 km/h
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148 W
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10.441km with 106m climb in 0:34:21. Home.
Uploaded with... |
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00:32:18
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10.64 km
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20.5 km/h
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117 W
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10.640km with 62m climb in 0:31:02. Work.
Uploaded with I... |
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01:16:03
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8.63 km
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14.0 km/h
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94 W
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8.625km with 66m climb in 0:32:17 collecting some contro... |
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00:31:43
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10.45 km
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20.2 km/h
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137 W
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10.453km with 101m climb in 0:31:01. Home.
Uploaded with... |
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00:32:28
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10.65 km
|
20.2 km/h
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139 W
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10.648km with 62m climb in 0:31:32. Work.
Uploaded with ... |
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00:31:35
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10.39 km
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20.2 km/h
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152 W
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10.393km with 99m climb in 0:30:40. Home.
Uploaded with I... |
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00:32:46
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10.66 km
|
20.2 km/h
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131 W
|
10.657km with 61m climb in 0:31:37. Work.
Uploaded with ... |
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00:53:16
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3.25 km
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5.5 km/h
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60 W
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3.245km with 49m climb in 0:40:15. Just walking some fla... |
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00:53:40
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5.11 km
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7.6 km/h
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85 W
|
5.112km with 96m climb in 0:41:42. Relay nice forest. F... |
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01:09:33
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3.63 km
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6.4 km/h
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95 W
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3.634km with 69m climb in 0:35:23. Little training exerc... |
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00:52:13
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4.56 km
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7.0 km/h
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87 W
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4.568km with 92m climb in 0:41:44. Finland training run.... |
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00:57:14
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9.20 km
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9.8 km/h
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158 W
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9.203km with 102m climb in 0:56:42. Bok training Littlet... |
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00:33:46
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10.45 km
|
19.1 km/h
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|
152 W
|
10.451km with 98m climb in 0:32:47. Home.
Uploaded with ... |
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|
|
00:31:39
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10.64 km
|
20.6 km/h
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|
114 W
|
10.644km with 63m climb in 0:30:54. Work.
Uploaded with ... |
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|
|
00:41:00
|
11.05 km
|
16.9 km/h
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|
128 W
|
11.050km with 131m climb in 0:39:08. Home.
Uploaded with ... |
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|
|
00:33:19
|
10.67 km
|
20.0 km/h
|
|
111 W
|
10.670km with 60m climb in 0:31:48. Work.
Uploaded with ... |
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