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Gesamt

Trainingseinheiten: 668
Zeit: 824.02 Std.
Kilometer: 29117.16 km
Höhenmeter: 19190 m

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Trainingstagebuch von icrohl Mann

Trainingsbereich Datum Dauer Distanz Geschw. Dschn. Herzfreq. Dschn. Bemerkung
00:45:18 7.83 km 10.4 km/h    
00:26:18 4.94 km 11.3 km/h    
00:35:04 6.13 km 10.5 km/h    
00:37:21 6.52 km 10.5 km/h    
00:35:20 5.90 km 10.0 km/h    
00:35:21 5.50 km 9.3 km/h    
02:00:32 21.84 km 10.9 km/h    
00:37:50 6.80 km 10.8 km/h    
00:58:04 8.38 km 8.7 km/h    
01:10:00 13.13 km 11.3 km/h    
00:53:14 9.51 km 10.7 km/h    
01:13:29 11.63 km 9.5 km/h    
01:37:30 16.26 km 10.0 km/h    
00:43:34 8.02 km 11.0 km/h    
00:56:30 9.24 km 9.8 km/h    
01:07:57 10.90 km 9.6 km/h    
00:42:33 8.01 km 11.3 km/h    
01:10:01 11.75 km 10.1 km/h    
01:38:50 16.04 km 9.7 km/h    
01:01:05 9.50 km 9.3 km/h    
02:16:44 22.22 km 9.8 km/h    
00:45:24 8.02 km 10.6 km/h    
01:07:47 11.22 km 9.9 km/h    
00:53:05 9.94 km 11.2 km/h    
01:08:53 11.69 km 10.2 km/h    
00:41:35 8.03 km 11.6 km/h    
01:07:18 10.10 km 9.0 km/h    
01:34:07 15.58 km 9.9 km/h    
01:08:45 10.55 km 9.2 km/h    
01:14:50 11.40 km 9.1 km/h    
02:01:29 18.04 km 8.9 km/h    
00:59:20 10.04 km 10.2 km/h    
01:06:58 10.55 km 9.4 km/h    
00:39:50 6.49 km 9.8 km/h    
01:11:23 11.20 km 9.4 km/h    
01:51:31 18.32 km 9.9 km/h    
00:59:14 9.22 km 9.3 km/h    
00:57:50 9.45 km 9.8 km/h    
01:01:53 9.50 km 9.2 km/h    
01:17:13 26.59 km 20.7 km/h   Arbeit PFZ